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When It Come to Employee Mental Health, These 10 Companies Are Setting the Example

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Mental health has been top of mind for employees and employers alike for a few years now. But some companies are continuing to push to improve the lives of their employees or their clients as innovators in the future of mental health. Here are the companies pushing toward change in mental health in 2024.

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9 Types of Journaling and How They Can Benefit Mental and Physical Health

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Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. This is a quick way to get in touch with yourself. Photo by ©Wendy K.

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Chance the Rapper on Achieving Goals as an Independent Artist & Paying It Forward

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And as that fame grew, so did his fortune—which he immediately started giving away, first in a hefty donation to Chicago Public Schools in 2017, then to the county’s mental health services. The goal of becoming a millionaire wasn’t on Chance’s list, but it happened anyway. Take music videos, for example. Photos by Nick Onken.

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This Digital Nomad Couple Sold Everything to Travel the World in a Sailboat—Here’s What They’ve Learned About Life, Goal Setting and Relationships

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In a video posted on May 22, 2018, Darsy holds up two fistfuls of sticky notes, 15 wooden cooking spoons and a smashed pirate hat. But it’s the vulnerability of the video that strikes a chord. “For For the first time in my life, I don’t know where I’ll be in one year’s time,” Darsy says in the video.

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10 Ways to Stay Motivated From People Who Refused to Quit

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Achieve your goals, no matter what’s going on around you. I always focus my mindset on achieving my goals no matter what’s going on around me. With little experience, I started a video production studio focused on helping businesses tell their story —in the middle of Hollywood! This reminds me that I can do it, too.

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30 New Year’s Resolution Ideas to Make 2024 Healthier, Happier & More Secure

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Once you’ve identified your areas of focus, plan your approach by setting SMART goals. That is, goals that are specific, measurable, attainable, relevant to your needs and time-bound. New Year’s resolutions are, after all, goals for personal growth and development. Remain flexible and adjust your goals as necessary.

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John Furniss Can’t See, But That Doesn’t Stop His Passionate Pursuit of Art and Purpose as The Blind Woodsman

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In a TikTok video from August, woodworker John Furniss shows off an in-progress piece in his shop. These days, watching the videos Anni posts online, you’d hardly think John’s lack of sight was ever a barrier for him. As his wife, Anni, films, he turns the bowl on a lathe, carving intricate ridges into the side.