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Employee Perk or Productivity Secret? Corporate Wellness Programs Deliver on Both

Success

They are in abundance as developers jump on the corporate wellness train: there are mental health apps with therapists in your pocket. The report also shows that mental health disorders cost $1 trillion in lost productivity every year, pointing to the necessity of mental health and wellness programs in making a dent in these losses.

Health 244
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10 Modern-Day Leaders in Personal Growth

Success

These aren’t your typical conversations with celebrities; when they sit down with Shetty, the most famous people in the world get real about everything from intentional goal-setting to self-compassion to healing your inner child. Then there’s Tony Robbins, the titan of finance, mental health, productivity, personal growth and more.

Finance 264
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5 Ways to Make the Daylight Saving Time Transition Smoother

Success

And when your goal is to unlock more energy in your day-to-day life, McDonnell recommends focusing on workouts that get your heart rate up and require heart rate variability. If you’re strength training, lift more challenging weights, then allow your body to recover for 60-90 seconds before resuming lifting. Every little bit helps!

2023 239
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The Compartmentalization of Life

Eat Your Career

Workbooks Stress Management Workbook Time Management Magic Reinvent Your Career Workbook More Tasty Goodness Career Management Consulting Job Interview Coaching Resume Revision Group Training & Public Speaking Eat My WHAT?! My clients were about 99 percent female and my job was to help them meet their weight loss goals.

Stress 100
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Re-inspire Yourself this Fall!

Step It Up VA Coaching

What goals have you reached or exceeded? Invigorate and strengthen your body, and immune system, with a wellness makeover, to keep stress, and illness at bay in the coming winter months. Give yourself a report card. Give yourself and your business an honest month-by-month assessment for the first half of the year.

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Re-inspire Yourself this Fall!

Step It Up VA Coaching

What goals have you reached or exceeded? Invigorate and strengthen your body, and immune system, with a wellness makeover, to keep stress, and illness at bay in the coming winter months. Give yourself a report card. Give yourself and your business an honest month-by-month assessment for the first half of the year.

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What Are You Thankful For?

The Office Professionals Place

The holidays are quickly approaching and this is the time of year when we reflect on our successes and goals and also begin thinking about what we can do to reach the next level the following year. I am thankful that I have my “workplace mental health&#. Do you need someone to talk to during the day when you are stressed?

IAAP 100