Remove Gifts Remove Goals Remove Management Remove Stress
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22 Self-Improvement Gift Ideas for Personal Development Junkies

Success

With a new year (and its resolutions) just around the corner, why not give friends and family self-improvement and personal development gifts that will help them be their best selves? Whether the recipient is new to personal development or just looking for a spark of inspiration, you’ll find the perfect gift for everyone on your list.

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How to Build a Backyard Meditation Labyrinth for a Reprieve from Daily Stress

Success

Imagine stepping into your backyard to find the perfect reprieve from the daily stress of work and life. Labyrinth walking meditation can be done barefoot or while wearing shoes, with the goal of moving slowly and being aware of each step and breath, without having a destination in mind.

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The 8 Biggest Financial Mistakes to Avoid in Your 60s

Success

Not enjoying their leisure years Emily Rassam, CFP ® and Senior Financial Planner for Archer Investment Management, has found that many clients avoid withdrawing their retirement funds. Financial planning aims to determine “the number” people need to cover their long-term expenses, health care and goals.

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5 Positive Practices to Reduce Stress in a Team

Worxbee

Hiring and managing employees, payroll, and quality control, to name a few. All these – in themselves – may not be stressful, but collectively, they can be hard on executives – and tough on their teams. Want to help alleviate stress among your team? In staff meetings, highlight an employee “win” that aligns with company goals.

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Elevate Your Mood: 48 Thought-Provoking Gratitude Journal Prompts

Success

Are you feeling stressed or overwhelmed? Too often, the day-to-day stresses of life can wear on us. Maybe you’re feeling burned-out at work or are exhausted from managing a busy schedule. In addition, research suggests gratitude journaling can help reduce stress and anxiety, improve sleep and even benefit heart health.

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Stress Management Techniques

Ian's Messy Desk

Home About Contact Me Links Sitemap Stress Management Techniques Posted by Ian McKenzie Written on August 23, 2010 If youre new here, you may want to subscribe to my RSS feed. Living is inherently stressful, but how we manage it will determine the number and severity of the stress related symptoms we experience.

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6 Secrets of Stress Management

Ian's Messy Desk

Home About Contact Me Links Sitemap 6 Secrets of Stress Management Posted by Ian McKenzie Written on May 31, 2010 If youre new here, you may want to subscribe to my RSS feed. As I’m sitting here, enjoying a coffee and taking it easy, I’m thinking about stress. We all have stress; there’s no way to avoid it.

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