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7 Self-Care Subscription Boxes That Can Help You Manage Stress

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for a monthly subscription Journaling and other forms of writing have proven benefits such as assisting in the reduction of stress , boosting your mood and improving memory. Let’s Make Art’s monthly boxes come with four watercolor projects, tutorial videos, paints, papers and other supplies. Silk and Sonder Cost: $15.75/month

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How to Build Resilience in the Workplace

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However, having resilience in the workplace can help you cope with stress, perform at your best and face challenges with confidence and poise. Building resilience at work takes practice, but it can be an excellent way to help you avoid burnout and unnecessary stress. What is resilience in the workplace? economy about $47.6

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How Adult Coloring for Creativity Boosts Home Businesses

Tips From T. Marie

Stress Reduction Running a home business can be a high-stress venture. Stress, unfortunately, stifles creativity. Coloring, however, is a form of low-stakes creativity that has been found to reduce anxiety. This increased focus can translate into better attention to detail in your business projects.

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10 Ways to Stop Procrastinating and Get Things Done

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Having stalled until the last minutes, they tear into a project with dust flying and complaints about insufficient time. Every day we seem to have a giant to-do list of people to see, projects to complete, emails to write. Proactive goal achievement means taking every project and cutting it up into bite-sized pieces.

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Interior Designers Dish on How to Create a Home Office Design for Better Productivity

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Create a Home Office Design for Better Productivity Form Follows Function Before embarking on your design journey, you first need to determine what role you want your home office to play in your home—and life. “I So, just how much might this home office project cost? “We We typically budget 8-10K for a full room design,” Pohlman says.

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Tips for Managing Politics In the Workplace During Election Season

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Organizations need long-term plans in place to address the anxiety and stress from election loss, political differences and the impact this has on employee performance and wellbeing,” says Stephanie Bolster McCannon, an organizational psychologist and wellness coach. News in and of itself is stress-inducing at any time.

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Follow These Tips To Achieve Sustainable Biophilic Design vs. Greenwashed Aesthetics

Allwork

Popular biophilic projects often fail to consider the impact of their greenwashing (false impression of sustainability). . Popular biophilic projects often fail to consider the impact of their greenwashing (false impression of sustainability). Prioritize Wellness.