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How Transcendental Meditation Benefits Those Who Can’t Clear Their Minds

Success

Transcendental Meditation (TM) offers similar health and well-being benefits as other forms of meditation. TM differs from other forms of meditation in that it does not require “emptying the mind.” While more accessible for some, TM offers similar rewards as other forms of meditation. Don’t worry.

Lifestyle 279
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Live to 100: 4 Takeaways from the Netflix Docuseries to Help You Live Better and Longer

Success

His answers have people talking about both the systems we live in that don’t support longevity, and how to support and rebuild the ones that do, or could. Try these lifestyle tips Revamping your lifestyle choices is no quick fix, but the potential prize is worth the effort. Want to live to 100?

Lifestyle 306
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Remote and hybrid working may have significant impact on carbon footprint

Workplace Insight

Fully remote workers can have a 54 percent lower carbon footprint compared with fully in-office workers, and all forms of remote and hybrid working have the potential to cut emissions, according to a new study from researcher at Cornell University and sponsored by Microsoft.

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7 Ways to Save Money by Simplifying Your Life

Success

Landlines are also becoming increasingly irrelevant as people use cellphones as their main form of communication and entertainment. Simplify lifestyle practices. Take a moment and look at some of the many ways you can return to lifestyle basics by growing your own food and making your own cleaning products, for example.

Lifestyle 290
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Is Damp January a More Sustainable Alternative to Dry January?

Success

A more mindful relationship with alcohol Hana Elson is a TikTok creator who has carried the idea of damp January into an entire “damp lifestyle.” “For Elson isn’t the only one looking to take on more minor, moderate changes to her drinking lifestyle. Another damp January participant, Kate Kinsella, is a lifestyle and events director.

Lifestyle 130
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Do You Know Your Lifestyle Ratios?

Stephanie LH Calahan

Most of the entrepreneurs I talk with tell me that they started their business because they wanted some form of freedom.    [ slhc note: You do have financial systems in place so that you know where your business stands right? .  Your Lifestyle Goals. What are your lifestyle ratios? 

Lifestyle 100
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What's Next for Digital Nomads?

Small Business Labs

.    These are people who embrace a location-independent, technology-enabled lifestyle that allows them to travel and work remotely, anywhere in the world that has decent Internet connections.  But the form will be changed.   nomadic life will continue to be challenging even after countries open back up.  

Travel 204