How Transcendental Meditation Benefits Those Who Can’t Clear Their Minds
Success
SEPTEMBER 7, 2022
Transcendental Meditation (TM) offers similar health and well-being benefits as other forms of meditation. TM differs from other forms of meditation in that it does not require “emptying the mind.” As a popular reference, you may be familiar with “om” as a mantra common in yogic meditation. My personal mantra is “banana.”
Let's personalize your content