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FEBRUARY 6, 2023
A more mindful relationship with alcohol Hana Elson is a TikTok creator who has carried the idea of damp January into an entire “damp lifestyle.” “For Elson isn’t the only one looking to take on more minor, moderate changes to her drinking lifestyle. Another damp January participant, Kate Kinsella, is a lifestyle and events director.
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DECEMBER 10, 2021
But that’s a blanket statement that doesn’t consider a person’s age, gender or medical condition. Dolphins could have a genetic form of insomnia or simply have trouble relaxing at night. How many hours of sleep do you really need? We’ve all heard the warning that adults need eight hours of sleep, or else. and going to bed by 10:30 p.m.
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DECEMBER 12, 2023
According to the organization’s 2022 Form 990, they also funded six grants to organizations that include the Cleveland Clinic Foundation, the University of California, San Francisco Foundation and the Harvard Medical School Foundation. Aoki didn’t start out planning to create a foundation. Aoki finds his own energy in music.
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MARCH 28, 2023
An epidemic of loneliness In its “ 2022 State of Remote Work ” report, Buffer reported that 24% of people who work remotely named loneliness a problem with that lifestyle, second only to “not being able to unplug.” Yes, those relationships are hard to form, hard to grow, hard to keep.
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MARCH 9, 2023
Mounting evidence shows the dangers of seasonal time changes, which have been linked to increased medical errors, motor vehicle accidents, increased hospital admissions and other problems,” said Jennifer Martin, president of the board of directors for the American Academy of Sleep Medicine (AASM), in a 2023 AASM article. Chris Winter, M.D.,
Ideas.Ted
JUNE 22, 2021
On a podcast episode , psychologist, Greater Good Science Center founding director and TEDxBerkeley speaker Dacher Keltner described the idea, explaining how some contemplatives practice a form of kindness — but with a decided edge. “In Exiting from a harmful situation can be its own form of uncompromising truth-telling.
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JANUARY 1, 2023
It’s very clear in my head that if I’m healthy and sharp, it’s in her best interest, because I can guide my daughter and granddaughter through the medical system that she’s likely going to depend on for the rest of her life. A large portion of your brain is made up of docosahexaenoic acid (DHA), a form of omega-3 fatty acids found in fish.
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