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There’s a Reason Your Free Time Is So Draining

Success

According to a 2021 study published in the International Journal of Research in Education and Science, when comparing university students who engage in active and passive activities, those engaged in passive activities had lower perceived health outcomes and levels of happiness. Active leisure activities can feel stressful, not relaxing.

2021 283
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Biophilic design has a long history and an even bigger future

Workplace Insight

The spaces they created resembled university campuses in both form and function, set in landscaped grounds and openly flaunting a connection to nature and the firm’s apparent social awareness. It also confirms something we have learned about biophilic design; that natural forms can improve our wellbeing almost as much as actual nature.

Forms 122
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SUCCESS’ 2024 Women of Influence

Success

She has also delivered presentations during NYC Advertising Week, the 4A’s StratFest, YouTube Black FanFest and Cannes Lions International Festival of Creativity, solidifying her as a thought leader within the industry. She received the Sojourner Truth Award by the National Congress of Black Women. Cornish is the co-author of It’s Work!

2024 260
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Jillian Michael’s Self-Care Guide to Aging Gracefully

Success

They’re found in every type of food, but most predominantly in fish (or any form of protein), mushrooms, beans, etc. As you digest your food, the nucleic acids inside it get broken down into nucleotides, the molecules that all stick together to form your DNA. 3: Strong-arm stress. Modern life is filled with stressful events.

2018 233
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The 10 Best Books for Working Moms to Read

Success

With strategies including “When You’re Lost, Let Values Be Your Guide,” “Rethink Your Rest” and “Tend to Your Happiness Needs,” alongside stories from Schonbrun’s own research, Work, Parent, Thrive helps you achieve success— and reduce stress —in both domains of your life.

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Want to Boost Your Creativity? Try These 12 Easy Hacks This Year

Success

Gerard Puccio, department chair and professor at the International Center for Studies in Creativity at Buffalo State College in New York, says creativity is a survival skill. We all have a list of half-formed ideas that we revisit periodically to see if anything sparks our inspiration. Not necessarily. Ditch your idea debt.

Doodle 312
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Introducing the SUCCESS 125

Success

In honor of the 125th anniversary of SUCCESS , we’re extending the spotlight beyond the household names to the everyday leaders who reflect the true value of our magazine: impacting others in a positive way. Anaida has been a cover story for many prestigious magazines. But this year, there’s more. Coaches, trainers, speakers, teachers.

Mentoring 312