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How to Use Meditation to Reduce Anxiety

Success

Guy Joseph Ale, the founding president of Lifespan Seminar, provides a simple breathing exercise to help you manage stress. Turn off your phone and seclude yourself from interruptions. If you are on a tight schedule, setting some form of timer—on your mobile device, for instance—may be necessary. Find quiet time alone.

Stress 280
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How to Boost Online Sales

Success

According to Halpern, every business website should have these things: Basic information: Of course you need to include your business’s name, contact information and an “About” page that makes it perfectly clear what you do and sell. Look for concrete, actionable information with a tangible benefit.

Resume 265
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4 Ways to Ask for Help From Your Network

On The Job

Maybe someone vouched for their skills, or simply provided information. Instead, they'll see you as someone who truly wants to form a bond that can benefit all those involved. That's much better than, "I need you to give me the phone number of the hiring manager at XYZ Corp." Here are some things to keep in mind: 1.

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What Are You Thankful For?

The Office Professionals Place

We all know how difficult it can be to maintain a realm of sanity in the workplace when the phone is constantly ringing, clients are popping in and out of the office, a project is due, and you have a supervisor who is behaving like a ‘helicopter mom.’ Believe me, it is the best form of release therapy! Contact Ms.

IAAP 100
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Getting Help With Your Career - Jeff Keller

Office Dynamics

So, they send out an avalanche of letters, or make numerous phone calls, hoping one will work out. When I receive such requests by e-mail or snail mail, it's always obvious that the sender has used a form letter that's being sent to many companies or individuals. Identify your one or two most important questions and then ask.

Mentoring 100
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Getting Help With Your Career - Jeff Keller

Office Dynamics

So, they send out an avalanche of letters, or make numerous phone calls, hoping one will work out. When I receive such requests by e-mail or snail mail, it's always obvious that the sender has used a form letter that's being sent to many companies or individuals. Identify your one or two most important questions and then ask.

Mentoring 100
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Administrative Professionals Get Help With Your Career

Office Dynamics

So, they send out an avalanche of letters, or make numerous phone calls, hoping one will work out. When I receive such requests by e-mail or snail mail, it's always obvious that the sender has used a form letter that's being sent to many companies or individuals. Identify your one or two most important questions and then ask.