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More Than a Feeling: How ASMR and Meditation Work in Tandem

Success

ASMR typically comes in the form of a video or audio clip containing sounds, scenes and scenarios that activate parts of the brain pertaining to pleasure, relaxation, satisfaction and reward. We already know that meditation causes heart rates to slow down, promoting physical relaxation and tension relief. Let’s find out more.

Stress 267
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The Most Important Trait To Boost Your Productivity

Productivityist

I have sought out learning in various forms to learn how to accomplish this goal. As Tim Ferriss explains in his book The Four Hour Body (and his presentation at the NEXT Conference ) , the minimum effective dose comes to us from the health field. Start by learning a few Excel keyboard shortcuts to navigate in Excel faster.

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5 Unusual Ways To Measure Your Online Reputation

Brilliantly Better

Your circle of friends or business partnerships are usually formed by direct interactions. People Are Asking You To Let Them Help You This has happened to me only recently, but I guess in some form it was always there. not, I tend to have a rather greedy “Delete&# key on my keyboard. I gave up business cards a while ago.

2010 40
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Is Your Education Useless? | Men With Pens

Men With Pens

Go to Building A to procure form D and turn it into person C. I can say one thing, you sure have fire in your pen( or should I say keyboard) but I totally agree that all those years in college and unversity acquiring a B.A So far so good I suppose. University also taught me how to jump through hoops. Keep up the great work!!

2009 40