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SEPTEMBER 22, 2022

73% of remote workers have used some form of blue-light blocking glasses, and 67% attribute having less eye strain to their use of blue-light glasses. . Protecting one’s eye health at work is becoming more of a priority, and for good reason. . Use blue-light blocking glasses . Put a blue-light screen over your computer screen .

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APRIL 16, 2024

Below we’ll talk more about how to be funny at work without crossing any lines. economy up to $187 billion every year between lost productivity and health care and medical costs. Humor is a mindset that can be developed by forming new habits. Lighten up” or “You’re too sensitive.”

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FEBRUARY 9, 2024

They can be created in all types of ways, from analog vision boards that you can keep in a notebook or tacked up on a wall to a virtual version made on your computer or phone. Visualization has been found to actually change how brain networks are organized! They can be a fun and easy way to visualize your most important goals.

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AUGUST 16, 2022

So how can you use meditation to reduce anxiety and get on a path toward better health and well-being? But a part of using meditation to reduce anxiety includes learning how to practice mindfulness and moderate your stress while awake. Just be certain that any form of alarm is gentle and soft. Is that it?

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JANUARY 30, 2023

It’s around this time that many of us realize we aren’t living up to our New Year’s resolutions. We slip up on our diets and ambitious exercise routines. And how can that be the number on the scale? How to revise failed New Year’s resolutions Consider the following self-reflective questions: 1.

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MARCH 4, 2024

In a world with countless ways to level up your professional development, books are one of the most underestimated tools. Professional development books give insight on how to grow in our careers, grow as people and better approach work-related challenges, shifting work environments and new opportunities. Get in Better Shape.

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FEBRUARY 26, 2024

Absolutely, says Shasta Nelson , social relationships expert, speaker and author of The Business of Friendship , Friendships Don’t Just Happen: The Guide to Creating a Meaningful Circle of Girlfriends and Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness. Both are beneficial. she says. “We

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APRIL 21, 2023

However, unlike stress, we don’t always know how to identify, talk about or push back against these moments. Instead, we let them build up and, in turn, experience heightened levels of stress in the long-term. Identifying and changing how we process these moments takes effort, but it’s entirely possible.

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Allwork

MAY 5, 2022

Autism is one form of neurological difference which comes under the umbrella of neurodiversity, which refers to the different ways the brain can work and interpret information, highlighting that there are many ways of thinking, sensing, and interacting with the world. One contributing factor is the way workspaces are designed.

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BMT Office Administration

OCTOBER 27, 2022

The IRS released Forms 1095-C and 1094-C for 2022 healthcare information reporting last week. These forms are required reporting under the Affordable Care Act for employers required to offer health insurance coverage. The instructions are still in draft form , however not much has changed from the 2021 reporting.

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MARCH 9, 2023

And the magazine is making that even more official with its new Emerging Entrepreneurs awards , which will shine a light on the next wave of entrepreneurs and recognize the achievements of up-and-comers. “We In our society, we’re taught so often to never quit and never give up. How can you change the game?” I was on high alert.

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JUNE 9, 2023

The goal for girls in her family was to grow up, find a man and marry him because he’ll take care of the finances. Financial therapy “is that intersection of money and mental health—being able to guide and support people, being able to unpack the root causes behind their negative money mindsets and negative financial behavior,” Castillo says.

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AUGUST 18, 2022

Generation Z, the youngest working generation, is expected to make up 27% of the workforce by 2025. To attract Gen Z workers, Salma Siddiqi of AURA explores how and why companies must evolve to meet the needs of the growing workforce. How to incorporate flexibility into office design. Is there a need for a mobile whiteboard?

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FEBRUARY 7, 2024

You know there are areas of your life where you want to make progress, but you may need guidance figuring out where to start or how to identify what you need to do. Don’t set such a complicated or out-of-reach target that you get frustrated and give up. A large part of communicating is learning how to listen.

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JULY 14, 2022

Born a prince, he was carefully protected from any form of external suffering, yet by the time he grew up, simply the sight of other people’s suffering convinced him that money and privilege were fragile and unreliable. The post Deepak Chopra Explains How to Take Control of Your Joy appeared first on SUCCESS.

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JANUARY 1, 2023

And as founder of the Amen Clinics, I apply brain imaging science to clinical psychiatric practice, helping people overcome depression, brain injury and other debilitating issues through rediscovering brain health. We do a study called SPECT Imaging that looks at blood flow and activity patterns, illustrating how well your brain is working.

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OCTOBER 9, 2023

His answers have people talking about both the systems we live in that don’t support longevity, and how to support and rebuild the ones that do, or could. She points to differences in health care, medicine, transportation and communication over the decades, for better or worse. to achieve this goal. All before they turned 50.”

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FEBRUARY 17, 2023

However, an amazing physical space alone can’t achieve that. Melissa Pesci and Amin Mojtahedi of HGA surveyed their clients to understand what makes a productive and happy workplace and came up with six scalable ideas. Stigmas around mental health have started to dissolve as awareness and support takes center stage.

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Ideas.Ted

SEPTEMBER 9, 2021

As we all know, the internet is chock full of nonsense, so here, Dr. Jen tells you how to sort out the junk science from the truth. . Having quality information about any health condition should be a right, not a privilege. This eliminates her as an unbiased source on almost every topic pertaining to women’s health. Influencers.

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OCTOBER 24, 2022

Not to Evelyn Castle, who spent a decade working in Africa’s health sector—namely Nigeria—before shifting her focus to impact investing. “I Impact investments take many forms, but Castle’s approach is focused on providing entrepreneurs with access to capital rather than grants. The Economics of Public Health. It’s not. “We

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AUGUST 30, 2023

It can take various forms, such as verbal abuse, offensive conduct, and work interference. Such behavior can lead to significant emotional and physical health problems for the victim, including stress, anxiety, depression, and even post-traumatic stress disorder.

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APRIL 17, 2023

Gone are the days when new employees received a list of the company holidays during onboarding and a packet with information about how to sign up for health care and retirement benefits. As with benefits focused on mental health, interest in financial wellness has increased since the onset of the pandemic, he adds.

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MAY 17, 2022

Here are the differences between pandemic-resilient and future-resilient companies, and how to prepare for a stronger future. . Pandemic resiliency has taken many forms over the past two years. Another example of this is education and health services. Pandemic Resilient versus Future Resilient: What is the difference? .

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Worxbee

SEPTEMBER 27, 2021

Mental health is a topic that has come into the spotlight in workplaces. It’s a positive step to acknowledge that mental health is like any other health condition and should be treated with care. Whether it’s your mental health, or an executive’s, EAs are in a position to support mental health in the workplace.

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MARCH 13, 2023

Surprisingly, however, it was those in health and social work who “showed the highest risk of no live births,” while those in manufacturing and health and social work had similar rates of risk for “early abortive outcomes” like miscarriage, “compared with financial and insurance jobs.” One of the study authors, Jung-won Yoon, M.D.,

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FEBRUARY 3, 2022

And if you’re able to self-reflect , you’re already on the right path to potential improvements in well-being, health and even career success. . It’s the act of looking inward with the goal of understanding who you are , how you feel and where you want to be. A pathway to well-being and health. Why does that matter?

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DECEMBER 12, 2023

A cold plunge is the act of submerging your body in cold water; it’s said to have certain benefits for both mental and physical health, and Aoki was using his platform to turn it into a trend. Aoki’s face lit up when he told me this story over a Zoom call during his European tour. He turned to reading to try to find answers. “I

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MARCH 7, 2024

But you must have a clear vision and surround yourself with people who know how to get the job done and who can manifest your vision.” her mother Laura Hendricks, cancer survivor and nonprofit co-founder of Luminaries Photo courtesy of Laura Hendricks Hendricks survived acute myeloid leukemia, an aggressive form of blood cancer.

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Clutter Coach

DECEMBER 12, 2019

This is podcast 133 and it’s about how to create good habits. The author says what I already knew and have podcasted about before; that willpower has little to do with forming good habits, or being successful, or even having self control. The best way to form a good habit is to set up your environment to make success easy.

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MARCH 26, 2024

I finally caught up on all the industry and business news!” The pushback Entrepreneurs often push back by saying, “I can’t take time off,” “I don’t like to take time off” or “That’s not how I work.” Some people just don’t know how to turn it off. The discomfort she was experiencing was a form of work-life detox.

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JANUARY 18, 2023

Few people will want — or be able — to start over in another field, nor can most afford to be idle until the noncompete agreement expires and they can move into a job with better wages and possibly more move-up potential.” . Up the Ante . This stifled mobility is where the FTC’s estimated $300 billion wage boost comes into play.

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APRIL 4, 2024

“Oftentimes, I’ll pair someone up with a mentor so they have guidance as they learn on the job.” Learning how to maneuver AI It’s no surprise that one of the hottest trends right now is learning how to maneuver AI.

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NOVEMBER 16, 2023

As the election ramps up, it will thrust us back into ongoing issues and conversations such as abortion, LGBTQ+ progress, gun control and much more. How to handle politics at work during an election In 2020, almost half of workers reported the election impacted their productivity.

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BMT Office Administration

OCTOBER 10, 2022

That’s why I put together this guide breaking down what procrastination is, why it happens, its causes, and how to break the habit ultimately. Read on to learn more about the causes of procrastination and how you can stop it in its tracks. Another form of procrastination at work is presenteeism, which often gets misunderstood.

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MARCH 4, 2024

This preference is not merely a matter of convenience, but often stems from deeper needs related to personal circumstances, such as caregiving responsibilities, health concerns, or the pursuit of a better work-life balance. For instance, research has shown a preference for remote work within certain demographics.

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MAY 5, 2023

Providing a range of spatial, thermal, formal, and acoustical environments that prioritize health and well-being can make a workplace more attractive, making it commute-worthy. This integrated approach creates seamless connections between meeting spaces and amenities so employees can choose where and how to work.

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OCTOBER 12, 2023

How to move on from failure But even the teacher needs to be reminded of her lessons. It was only after Diehl began experiencing a range of health problems that she learned she had suffered a concussion. I beat myself up about that jump for a really long time—a really, really long time,” Diehl says. E—Evaluate next steps.

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