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Never Broken: How Singer-Songwriter Jewel Became a Mental Health Advocate

Success

How Jewel became a mental health advocate She reflects on the fact that when she moved out of her house as a 15-year-old, even if she knew how to find a therapist, she wouldn’t have had the money for one. As a result, terms like “ mental health ,” “advocate” and “trauma” were not a part of her lexicon.

Health 310
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How To Successfully Combat Workplace Bullying And Harassment To Foster A Safe Work Environment

Allwork

Workplace bullying, according to the Workplace Bullying Institute, is repeated, health-harming mistreatment by one or more employees. Workplace bullying and harassment can happen in both in-person or remote workplaces, affecting the productivity and mental health of workers.

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How to Prevent Burnout

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Stress is part of everyday modern life, but the never-ending to-do lists, demands and added responsibilities wreak havoc on our health and productivity. . Taking care of yourself is the best way to protect against burnout, and we’re not just talking about self-care in the form of candle-lit bubble baths and fluffy robes.

Stress 358
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How to Make a Vision Board to Kick-Start Your Goal Setting

Success

Why vision boards work The key idea behind vision boards is “visualization,” which is where you form a picture of something in your mind, or on a vision board in this case, to help you envision things you want to achieve. And there you have it, how to make a vision board in a few simple steps.

Goals 314
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How To Design Workplaces For Neurodivergent Employees

Allwork

Autism is one form of neurological difference which comes under the umbrella of neurodiversity, which refers to the different ways the brain can work and interpret information, highlighting that there are many ways of thinking, sensing, and interacting with the world. One contributing factor is the way workspaces are designed.

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How to Talk About Microstresses with Rob Cross & Karen Dillon

Success

However, unlike stress, we don’t always know how to identify, talk about or push back against these moments. Identifying and changing how we process these moments takes effort, but it’s entirely possible. The post How to Talk About Microstresses with Rob Cross & Karen Dillon appeared first on SUCCESS.

Stress 219
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How Money Psychology Affects Your Finances—and the Benefits of Financial Therapy

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Financial therapy “is that intersection of money and mental health—being able to guide and support people, being able to unpack the root causes behind their negative money mindsets and negative financial behavior,” Castillo says. Typically, these are formed in childhood. In fact, research from Daniel Kahneman, Ph.D.,

Finance 281