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Revive Your Coworking Space With A Wellness Program

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For some, it can come to fruition in the form of design, with biophilia-inspired offices lining the walls with live greenery and other natural materials that have been proven to improve the health of occupants. Creating the foundation for a thorough wellness program can take many forms, but here are just a few steps to get started: 1.

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Humor in the Workplace: How to Be Funny at Work Without Crossing the Line

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economy up to $187 billion every year between lost productivity and health care and medical costs. Humor is a mindset that can be developed by forming new habits. Research has shown that workplace stress costs the U.S. That’s no laughing matter—but laughing can help address this problem. Lighten up” or “You’re too sensitive.”

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How Employers Can Support Employees Going Through Menopause at Work

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.” The previously mentioned Mayo Clinic survey also revealed that menopause is having a “major negative impact” on this demographic and their workplace outcomes, calling for improved medical treatments and workplace support systems. Why do we not have more support from medical aid?” In the survey, 10.8% This time was different.

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4 Smart Money Moves to Plan for Financial Security

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A survey by Insider and Morning Consult from 2019 showed that millennials were more likely to put off buying houses, making career moves, undergoing medical procedures and even getting hitched—all because of cash-related reasons. Set goals and start saving for them today. Your goals don’t have to be big and lofty.

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5 Ways to Make the Daylight Saving Time Transition Smoother

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Mounting evidence shows the dangers of seasonal time changes, which have been linked to increased medical errors, motor vehicle accidents, increased hospital admissions and other problems,” said Jennifer Martin, president of the board of directors for the American Academy of Sleep Medicine (AASM), in a 2023 AASM article. Chris Winter, M.D.,

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16 Rich Habits

Success

This neural fast lane saves the brain energy: When a habit is formed and stored in this region, the parts of the brain involved in deeper decision-making cease to participate in the activity. Successful people work hard to achieve the mutual goals of their employers or their businesses. Set goals, not wishes. Have a “daily five.”

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Never Broken: How Singer-Songwriter Jewel Became a Mental Health Advocate

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With the Association of American Medical Colleges reporting that more than 150 million people are living in federally designated mental health professional shortage areas, accessibility is a topic that needs to be discussed. Choosing how we respond to pain, she says, is what’s most important. Sometimes, bad things happen,” she says. “So,

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