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Bibliotherapy: Boost Well-being and Find Community With a Therapeutic Book Club

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These groups are often facilitated by a therapist or other trained professional. Berthoud offers free live bibliotherapy sessions on Instagram and Facebook to tackle different themes each week. To avoid trigger warnings, refer to sources like The StoryGraph and Book Trigger Warnings.

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10 Things the Gym Taught Me About Life

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For the past month, I have been posting raw and fairly unflattering gym selfies of me in the process of transformation at the gym to Facebook. It might seem indulgent to the audience on Facebook, but I see myself more as the willing lab rat in this endeavor. When I least want to train , I step on the revolving stairs first.

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How Haley Ingram of Coffee & Contracts Used Influence to Build Her Business and Partnerships to Grow It

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While many on social media refer to their jobs as influencers, there are those who exert sway by simply doing something that others want to emulate. We also have tutorials and trainings and offer hands-on training as well. Partnership opportunities also extend to the Coffee & Contract’s members-only Facebook Live events. “In

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8 Reasons Gamification is More Than Fun and Games At Work

Allwork

Gamification refers to the application of gaming elements in non-gaming contexts. In the workplace , gamification is often used to assess, train and positively modify employee behavior. Gamified training programs can improve knowledge retention, skills acquisition, and even application in real-world scenarios.

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3 Mindsets That Sabotage Your Dream to Work From Home

Tips From T. Marie

Mindset simply refers to “the established set of attitudes held by someone”. They didn’t let a negative mindset get in the way of reaching their goals and they started their training at ages 58 and 59, respectively. Follow me on Facebook so you’ll get notifications of all my livestream trainings. You’re afraid to fail.

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The Best AI Tools for Business and Productivity in 2024

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Bubble Bubble is a no-code web app builder that enables users to create interactive, multiuser apps for desktop and mobile web browsers with all the necessary tools to build sites similar to Facebook or Airbnb. With machine learning trained on millions of hours of audio recordings, it converts live speaking into a written transcription.

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3 Tiny Habits That Can Shift Your Home Business Into a Growth Mindset

Tips From T. Marie

Mindset in general refers to the learned attitudes you’ve adopted over time; so a growth mindset is the attitude that you can always change for the better whereas a fixed mindset means you believe that you’re stuck with your natural skills without any room for improvement. How tiny are Tiny Habits?

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