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Virtual Reality Platform Innerworld Offers a Safe Space for Peer-Led Mental Health Support

Success

CBT is a highly effective psychological treatment that involves employing therapeutic methods like journaling, SMART goals, situation exposure and thought recording to help patients. Users create an anonymous account and avatar, which removes the stigma that sometimes comes along with receiving mental health support.

Health 199
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Chance the Rapper on Achieving Goals as an Independent Artist & Paying It Forward

Success

And as that fame grew, so did his fortune—which he immediately started giving away, first in a hefty donation to Chicago Public Schools in 2017, then to the county’s mental health services. If you like it, send me a message on Facebook or Twitter, and if you don’t like it, send me a message on Facebook or Twitter.

Goals 264
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Leveling Up: Why Eric Siu Treats His Life Like a Video Game

Success

Each decision he makes and step he takes is akin to leveling up—the stakes are just a little bit higher in real life. The ability to pull levers and then all of a sudden, traffic comes in, or even partnering up with other people… it’s fun,” he says. Instagram and Facebook ads) sets them apart from the competition.

UPS 290
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There’s a Reason Your Free Time Is So Draining

Success

And yet, when her free Saturday actually does roll around, where does she end up? Unfortunately, although these types of “passive leisure,” like watching TV and trolling around on Facebook, might be easier and more convenient than biking, looking at art or playing soccer, they don’t offer the same rewards.

2021 283
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The Best AI Tools for Business and Productivity in 2024

Success

Done right, today’s technology can significantly increase your productivity, help you hit your goals and increase your income. Done wrong, you could spend years learning tools that ultimately don’t help you accomplish your goals. I had to evaluate my priorities and optimize how I pursued my goals.

2024 324
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Bibliotherapy: Boost Well-being and Find Community With a Therapeutic Book Club

Success

This therapeutic approach supports mental health and well-being by exploring books, poems, song lyrics and other written materials to help people understand and cope with their emotions, thoughts and behaviors. Berthoud offers free live bibliotherapy sessions on Instagram and Facebook to tackle different themes each week.

2012 290
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When You’ve Been Off Kilter: Returning to a Business That Fits Your Goals & Energy Levels on the Awarepreneurs Podcast

Stephanie LH Calahan

Life is filled with ups and downs. Getting off kilter can be caused by many things: health challenges, breakups/divorce, technology crashes, caring for elderly parents, feelings about political events and a lot more. What are you putting up with that magnify when you go “off kilter?” Media Type: Audio. Listen Now!

Goals 130