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There’s a Reason Your Free Time Is So Draining

Success

Unfortunately, although these types of “passive leisure,” like watching TV and trolling around on Facebook, might be easier and more convenient than biking, looking at art or playing soccer, they don’t offer the same rewards. On the other hand, “active leisure” activities like hobbies, games and sports can enhance our health and happiness.

2021 287
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10 Things the Gym Taught Me About Life

Success

For the past month, I have been posting raw and fairly unflattering gym selfies of me in the process of transformation at the gym to Facebook. It might seem indulgent to the audience on Facebook, but I see myself more as the willing lab rat in this endeavor. There is no progress in vague goals.

Forms 363
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Virtual Reality Platform Innerworld Offers a Safe Space for Peer-Led Mental Health Support

Success

CBT is a highly effective psychological treatment that involves employing therapeutic methods like journaling, SMART goals, situation exposure and thought recording to help patients. Essentially, Innerworld is a form of CBT, but in a virtual setting. “I You can feel that sense of community with other people in real time.”

Health 208
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How Do I Increase My Brand Value? PART 1

Office Dynamics

The small activities, words and actions accumulate to form the picture. Networking should be done online (there is a very dynamic, active and diverse group of assistants online from across the globe and it is easy to plug into these groups via LinkedIn or Facebook) but importantly, networking should also be done in the real world.

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How to Improve Your Neuroplasticity for Business Growth

Stephanie LH Calahan

It is continuously forming new (or strengthing exsisting) neural connections throughout life. Your reflection can include writing down or discussing strategies or goals for the next time you do the same thing as well as important takeaways. Chat with Stephanie on Google+ | Twitter | Facebook | YouTube. Final Thoughts.

Stress 189
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What Are You Thankful For?

The Office Professionals Place

The holidays are quickly approaching and this is the time of year when we reflect on our successes and goals and also begin thinking about what we can do to reach the next level the following year. I am thankful that I have my “workplace mental health&#. Believe me, it is the best form of release therapy!

IAAP 100
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Write The Best Job Descriptions In 7 Easy Steps | Free Templates

Recruit CRM

Here are three core pointers of a good job description: Explains the reality of the role Showcases the organisation's culture, and A bit of marketing for the company In short, a job description is used for a variety of reasons— starting from the most obvious, which is recruiting, determining salary ranges, creating job goals, job titles and more.