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What Are 5 Components of Emotional Intelligence & How Do They Shape Your Future?

Success

Difficult and stressful situations in particular require adept self-regulation. After a stressful day for this entrepreneur, one particular customer service representative behaves rudely. I experienced a typical example of this sort of internal motivation in a postsecondary education program for people diagnosed with autism.

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5 Tips to Make Filing Taxes Easier for Freelancers in 2023

Success

With a traditional job, all you need to file your taxes is your W-2 tax form at the end of the year, showing what you made and how much you had withheld for federal and state taxes. With freelancing, you’ll likely have multiple clients, each sending you a 1099-NEC form (previously a 1099-MISC) showing what they paid you.

Filing 279
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Culturally Diverse Workforces Require Bespoke Mental Health Support

Allwork

ethnic minorities can encounter specific challenges that cause mental health inequalities; for example, cultural stigma, language barriers, less awareness around mental health issues, and a lack of culturally-sensitive interventions. The employer’s role is to facilitate and empower employees to form ERGs but not take the lead.

Health 246
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Want To Delegate Better? Try a Total Responsibility Transfer

Success

Delegating is a bit of an art form, one that takes practice and persistence, boundaries and motivation. Total responsibility transfer refers to the concept that if someone is going to take over a task, they must take over all of the parts of it. You’ve heard you can’t do it all, but you sure do still try. She has a fix for that.

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18 Signs You Have High Emotional Intelligence

Success

They look for change that is lurking just around the corner, and they form a plan of action should these changes occur. By keeping their mistakes at a safe distance, yet still handy enough to refer to, they are able to adapt and adjust for future success. Emotionally intelligent people are flexible and constantly adapting.

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Emotional Intelligence Is Crucial to Good Leadership—Here’s Why

Success

Emotional intelligence refers to your capacity to handle internal and external emotions. Ultimately, in leadership, those with high emotional intelligence are able to maintain better relationships with their team members, think clearer in stressful or emotional situations and come up with better ideas for how to manage personnel issues.

Stress 329
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Losing Control, Finding Peace: Heidi Powell on Discovering True Strength Through Letting Go

Success

Trigger warning: This post references eating disorders. Even if you don’t struggle with disordered eating, we all have areas of our lives where we try to control too much, and only end up creating more stress for ourselves. For example: Have you ever let a comment from your social media upset you, or make you angry?

Health 280