Remove Examples Remove Forms Remove Health Remove How To
article thumbnail

Need a Mental Health Day? Look for These Signs

Success

adults experience mental health issues—struggles that can show up in a variety of different forms. People in leadership positions may have a harder time taking a mental health day because they think everything rests on their shoulders. What is a mental health day? In some cases that’s the opposite of a mental health day.”

Health 130
article thumbnail

How To Successfully Combat Workplace Bullying And Harassment To Foster A Safe Work Environment

Allwork

Workplace bullying, according to the Workplace Bullying Institute, is repeated, health-harming mistreatment by one or more employees. Workplace bullying and harassment can happen in both in-person or remote workplaces, affecting the productivity and mental health of workers.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

How to Build Resilience in the Workplace

Success

All these situations can take a toll on your mental health, especially if you feel that you have to put on a brave face for your boss, employees or family and push down any negative feelings like fear or anger. What is a good example of resilience at work? Resilience doesn’t come from never failing.

Stress 162
article thumbnail

Eye Strain At Work Can Be A Literal Headache — Here’s How To Prevent It

Allwork

73% of remote workers have used some form of blue-light blocking glasses, and 67% attribute having less eye strain to their use of blue-light glasses. . Protecting one’s eye health at work is becoming more of a priority, and for good reason. . Use blue-light blocking glasses . Put a blue-light screen over your computer screen .

Health 338
article thumbnail

How to Refresh Your Failed New Year’s Resolutions

Success

How to revise failed New Year’s resolutions Consider the following self-reflective questions: 1. Often, we look to external expectations to form our definitions of success , be they social standards of attractiveness, financial targets or glamorous vacations taken by distant friends on social media.

Goals 246
article thumbnail

The Art of Small Talk: How to Connect With Strangers and Acquaintances

Success

Absolutely, says Shasta Nelson , social relationships expert, speaker and author of The Business of Friendship , Friendships Don’t Just Happen: The Guide to Creating a Meaningful Circle of Girlfriends and Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness. Both are beneficial. she says. “We

Skills 271
article thumbnail

Revive Your Coworking Space With A Wellness Program

Allwork

Even prior to the pandemic, coworking spaces were known for their wellness-oriented offerings, with some brands even basing their whole value system in supporting the health of members. Creating the foundation for a thorough wellness program can take many forms, but here are just a few steps to get started: 1.

Health 279