Success

NOVEMBER 29, 2023

Learning how to practice and show gratitude is a healthy habit you can utilize in your daily life. Why practicing gratitude is important Like other positive emotions, engaging in daily gratitude exercises can go a long way, especially in improving your mental and physical health and general attitude toward life.

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JANUARY 21, 2024

Pavlov’s dogs likely represent the best-known example of the association between specific triggers and positive rewards. From a design standpoint, Frank Lloyd Wright’s “compression and expansion” concept is an example of surprise and delight at work. Unexpected positive rewards build anticipation, which inspires happiness.

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JUNE 22, 2022

Sitting all day can negatively affect health in various ways, including increasing your risk for colon, lung, and endometrial cancer. . Sitting and its harmful health consequences apply even to desk workers who sit down most of the day without getting up for some movement each hour or so, but also regularly exercise. .

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NOVEMBER 16, 2022

For example, a 2019 study published in Psychology & Health found that forgiving others aided in achieving better sleep, which, in turn, has the potential to improve health. . So, how do you go about forgiving —especially if you have tried, but still dwell on past hurts? This is how I have been able to move on.

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APRIL 30, 2024

A Real-World Example: The Bus Driver Dilemma Take, for example, the local school district facing a bus driver shortage. I realized that if I didn’t adjust my prices, I wasn’t just risking my business—I was risking my health. It’s about correctly setting prices for our business. They pay $40 an hour, which sounds decent, right?

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OCTOBER 9, 2023

Now more than ever, it’s essential for workplace leaders to understand how to spot and prevent substance abuse within their workforce. An employee may also show signs of fatigue, frequent health issues, or a general lack of personal hygiene. They should also provide information on how to seek help if needed.

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FEBRUARY 5, 2024

In this guide, we’ll look at different types of goals, how to set financial goals and offer some expert tips to help you reach your goals on time. Saving for retirement or paying off your mortgage, for example, are some of the most common long-term financial goals. Don’t try to overload yourself with lots of goals right away.

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DECEMBER 8, 2022

As an implementational speaker whose workshops help individuals and businesses alike maximize their impact, Mendez—who calls himself a “gratitude enthusiast”—talks a lot about how being thankful can also be a means to greater success in just about every area of our lives. It builds mental fortitude. And it can be done. Photos by .

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FEBRUARY 13, 2024

Your long-term goals are an important aspect of your financial health. In this article, we’ll go over examples of some long-term financial goals, as well as some tips to help you get started. Popular examples of long-term financial goals to start saving for your future include: 1. The good news?

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APRIL 14, 2023

A myriad of certification systems can make it difficult to compare the health and environmental properties of building materials. This phase includes a checklist that prompts our designers to think about how they can incorporate existing materials into a project. The post How To Design Impactful Offices?

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MAY 2, 2023

Here are some good rules of thumb for how to discuss these tricky issues (or know when to avoid them) and set overall boundaries in a corporate setting. For example, women and transgender employees work at organizations based in states that have passed legislation limiting and prohibiting health care access.

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APRIL 11, 2024

For example, people may experience an empty nest, a health crisis, financial pressures, the death of a loved one, having to be a caregiver to aging parents, feeling irrelevant at work or the career that once lit you up you no longer love. She brings up the example of clothes in the closet that are no longer worn.

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JANUARY 5, 2024

For example, improving your self-motivation through goal setting could make it easier to focus at work and help you land that promotion you’ve had your eye on. Clarity and direction: When you have goals, you know what you want and how to get there. Benefits of Setting Goals and How to Reach Them appeared first on SUCCESS.

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MARCH 14, 2024

This overexertion of empathy or “empathy burnout” often leads to feeling psychologically numb—for example: telling yourself that bad things happen all the time and asking—“why should I care?” For example: you might claim “I don’t have the space to listen to this right now.” Here’s How to Manage It. appeared first on SUCCESS.

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FEBRUARY 9, 2024

But unlike these often-entertaining escapes, knowing how to handle conflict with your boss can have serious implications for your health and career path. How to frame the conversation Setting expectations and asking questions at the outset can go a long way toward mitigating workplace conflict.

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SEPTEMBER 22, 2022

Protecting one’s eye health at work is becoming more of a priority, and for good reason. . There are ways remote workers can protect their eye health: . According to Dr. Davey, a Professor for the College of Optometry at Western University of Health Sciences: . Use blue-light blocking glasses . Install proper lighting .

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DECEMBER 21, 2022

This will ensure the health and success of your company, as well as the happiness of your employees. . It can also create a toxic and bullying environment that can take its toll on the emotional health of employees — again, in particular, women. . When an offense occurs, or the culture takes a bad turn, act swiftly to correct it.

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MARCH 25, 2024

Whether you’ve just started your first part-time job or want to make better use of an allowance, learning how to budget your money as a teen can help you get more out of your money. Check out our best tips on budgeting for teens to learn how to make your money work for you. List your expenses. Categorize your expenses.

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JANUARY 30, 2023

How to revise failed New Year’s resolutions Consider the following self-reflective questions: 1. What if, instead, your definition of health has more to do with bodily movement? Photo by Leszek Glasner/Shutterstock The post How to Refresh Your Failed New Year’s Resolutions appeared first on SUCCESS.

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FEBRUARY 26, 2024

Absolutely, says Shasta Nelson , social relationships expert, speaker and author of The Business of Friendship , Friendships Don’t Just Happen: The Guide to Creating a Meaningful Circle of Girlfriends and Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness. The same holds true for briefly chatting with a neighbor.

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APRIL 4, 2023

Here’s a mindset to guide you as you begin: Your library needs to show that you’re a serious student of life, health, spirituality, culture, uniqueness, sophistication, economics, prosperity, productivity, sales, management, skills and values of all kinds. Let me give you some examples. Let your library show you’re a serious student.

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APRIL 27, 2022

She is also the co-founder of In-Med Prognostics, a global socio-tech health venture, and the founder and host of the Management and Social Justice Conversation Series. . Allwork.Space: Is it possible to teach people how to be more emotionally intelligent, and how? Dr. Latha Poonamallee: Yes, it is definitely possible.

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AUGUST 10, 2022

He says that work-life flexibility is more than freedom of time; it’s actively choosing how to spend your time for greater work-life wellness. . In theory, improving workers’ health is meant to improve productivity and cut costs for organizations. For example, Hirect’s wellness program includes : .

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MARCH 8, 2022

You might find yourself naming things like “beauty,” “health,” “community,” “family” or even something grander, like “justice.” For example, a fuel-efficient car seems like a truly environmental choice; however, it’s not as environmental as simply not buying something. The post How to Find Your Money ‘Why’ appeared first on SUCCESS.

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JANUARY 20, 2023

And how do we keep that momentum going and create lasting change? in health communication. She believes they are beneficial regardless of how long you stick with them. For example, if you resolve to do yoga every week but you stop doing it after the first month, you’ll still have gained the benefits from that month of yoga.

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AUGUST 4, 2021

As someone who sees mental and physical illness daily, I often remind myself that I have my health, and my family is happy and healthy. For example, if I’m on a heated call, I slow down my thinking and try and articulate my emotional state accurately to myself. —Chelsie Kugler, vice president of business development at CFOshare.

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MAY 3, 2023

You certainly don’t want to come back to a bursting inbox and stressful scenarios that completely wipe out the relaxation and peace of mind you just achieved, but taking a step back from work is important for your health and well-being. Coming back from vacation, I felt reinspired to work,” he says.

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SEPTEMBER 12, 2022

76% of these executives said the pandemic had a negative impact on their overall health. . Consider, for example, one manager who participated in our Managers on the Move program. For example, the old adage “check your emotions at the door” doesn’t work for most, especially for today’s younger workers and leaders.

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FEBRUARY 24, 2023

A small clinical trial published in the Journal of Education and Health Promotion found that “positive thinking training” increased feelings of positivity and reduced rates of stress and anxiety among hemodialysis patients. For example, in its infancy, Airbnb tried out tactics to sign up new users. Positive mindsets reduce stress.

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JANUARY 30, 2024

Unlearning Silence by Elaine Lin Hering It’s a concept Harvard Law School lecturer Elaine Lin Hering , an expert in negotiation, influence and conflict management skills, explores in her upcoming book, Unlearning Silence: How to Speak Your Mind, Unleash Talent, and Live More Fully. No one said anything about the tyrant and bullying.

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SEPTEMBER 7, 2022

According to Korn Ferry, many workers (a 20% increase) believe that the pandemic has worsened their relationship with their boss, and most workers are worried that returning to the office will worsen their mental health. . Examples of this are endless. The post How To Deal With A Bad Boss In Person appeared first on Allwork.Space.

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JULY 28, 2023

For example, 95% of HR leaders from a survey of 1,000 respondents believe offering hybrid work is important for recruitment, and 60% perceive it boosts retention. Observing changes over time, adjusted for seasons, can help evaluate the impact of your policies on employee mental and physical health.

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JUNE 17, 2022

“You have a very limited amount of time to get a potential customer’s attention and answer key questions about what your business does,” says Mark Joyner, author of a book on business naming called The Irresistible Offer: How to Sell Your Product or Service in 3 Seconds or Less. The post How to Name Your Business appeared first on SUCCESS.

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MAY 5, 2022

To take a simple and near-universal example, consider the middle of the afternoon junk food break. For example, you might be trying to write your book on the side , which means writing either before or after work each day. For example, maybe you have a plan to get your finances in better shape this year. So far, so good.

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AUGUST 9, 2021

Every health issue you can think of gets worse if you are physically inactive. Here are tips on how to build a fitness routine that works for your unpredictable solopreneur life. For example, if your workouts were usually one hour, commit to 20 minutes. I know your objections. You’re busy. Your life is chaotic enough as it is.

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FEBRUARY 4, 2023

Understanding how to use that knowledge is another. For example, Nardi watches how his subjects’ brains light up as they engage in a series of tasks. How would they handle the elbow example? So, how would they handle the elbow? Once you have those labels, the other part is knowing when and how to apply them.”

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SEPTEMBER 13, 2023

For example, if you know you’re going to eat a veggie omelet, chop the vegetables and store them in the fridge overnight. Photo by Big blue/Shutterstock.com The post Wondering How to Become a Morning Person? It means making a schedule that will turn waking up from a groggy bore to an exciting and efficient part of your day.

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