Remove Examples Remove Filing Remove Handbook Remove Stress
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The Cognitive Scientist’s Handbook to Working an Optimal Day

Success

To illustrate this principle at work, she uses a delicious example: If you’re tasked with making a doughnut, spend your cognitive prime time on making it edible. This helps your mind relax and focus on sleep preparation instead of stressing over tomorrow’s to-do list. An edible doughnut “meets mission.”

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How To Successfully Combat Workplace Bullying And Harassment To Foster A Safe Work Environment

Allwork

Intense workloads and pressure: If workloads are hard to manage, there are unrealistic expectations, and employees are expected or pressured to be always on, then stress, negativity, and competition are likely to increase. Many organizations also have specific policies and handbooks about the topic.

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4 Ways to Bond With a Team Virtually When You're a Newbie

On The Job

The best course is to be resourceful -- consult company handbooks for procedural information or even Google to help you become more familiar with jargon or other industry terms instead of asking a co-worker. Do your homework. Now is the time to really study what is happening in your industry and your company.

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Handbook for Life: 52 Tips for Happiness and Productivity

Stephanie LH Calahan

We May Not Have Heard From You | Main | Save Time Doing Simple Things that ADD UP to Major Time Savers » Handbook for Life: 52 Tips for Happiness and Productivity There are a lot of great blogs out in cyberworld that cover topics of organization and productivity.  Simplifying your finances greatly reduces your stress.

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5 Ways to Free Up Room on Your Brain's Hard Drive

Ian's Messy Desk

Delete unnecessary files: With a computer, you can free up space by sending unnecessary files to the trash. How about all those “junk files” on your mental hard drive? Download: Many “must keep” files that don’t need to reside on your hard drive can be downloaded onto a disk. Delegate whenever you can.

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10 Tips to Help Keep Your Desk Clean

Ian's Messy Desk

Schedule filing time at least once per week. Add dated or calendar items to a tickler file system or a diary as soon as they arrive. anything you need reminded of on some future date goes into your tickler file. Add dated or calendar items to a tickler file system or a diary as soon as they arrive. Just a suggestion.

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106 Thoughts on Overcoming Overwhelm in a Freaked-Out World

Stephanie LH Calahan

" The playing field of the world is leveling off which means that the competition, pace and stress levels are at maximum. Create email folders same as you would for word doc and paper files. Examples: If you have a full email box, then schedule an hour each morning to tackle it. Thanks to Regina Lark,Ph.D. "Heads Up.

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