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There’s a Reason Your Free Time Is So Draining

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Unfortunately, although these types of “passive leisure,” like watching TV and trolling around on Facebook, might be easier and more convenient than biking, looking at art or playing soccer, they don’t offer the same rewards. On the other hand, “active leisure” activities like hobbies, games and sports can enhance our health and happiness.

2021 290
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5 Ways to Make Friends When You Move to a New City

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Whatever the reason you might be moving, be it for employment, housing, school or health-related reasons—all of which are among the most common reasons Americans moved from 2021 to 2022 —one thing is true: you’re going to want to make friends in whatever new city you wind up in!

Facebook 130
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Some Gen Zers Are Including Their Social Media on Resumes—Should You?

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The report adds that “candidates with no social media profile receive even lower ratings than candidates with mental health problems”—those individuals received “lower ratings by an amount equivalent to the effect of having three years on-the-job experience.” For example, David Matheny, PR and digital strategist at DJM Consulting LLC.,

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How to Set Workplace Communication Boundaries

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Others might feel fine being Facebook friends, but would prefer to nix happy hours or keep parties to family and friends only. For example, women and transgender employees work at organizations based in states that have passed legislation limiting and prohibiting health care access.

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How to Create an Exercise Routine That Doesn’t Suck

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Every health issue you can think of gets worse if you are physically inactive. Check your local recreation center, gyms, Facebook groups and neighborhood organizations. For example, if your workouts were usually one hour, commit to 20 minutes. You will feel better , sleep better, work better, live longer. I know your objections.

Medical 321
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7 Types of Competitive Advantages and How to Develop Yours

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Consider how flaxseed producers broke into the health market by differentiating themselves as high in omega-3 fats. As a personal example, I had a client who offered two night classes with equal marketing budgets. Thanks to platforms such as Facebook, LinkedIn, and YouTube, virtually every industry and interest has an online community.

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How to Name Your Business

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For example, someone thinking about using the word “synergy” to name their health consulting company ought to reconsider. We get lots of engagement with Facebook campaigns and click-throughs on Google AdWords as well as email promotions. How would a potential client ever find you online?

Legal 264