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Chance the Rapper on Achieving Goals as an Independent Artist & Paying It Forward

Success

And as that fame grew, so did his fortune—which he immediately started giving away, first in a hefty donation to Chicago Public Schools in 2017, then to the county’s mental health services. If you like it, send me a message on Facebook or Twitter, and if you don’t like it, send me a message on Facebook or Twitter.

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There’s a Reason Your Free Time Is So Draining

Success

Unfortunately, although these types of “passive leisure,” like watching TV and trolling around on Facebook, might be easier and more convenient than biking, looking at art or playing soccer, they don’t offer the same rewards. On the other hand, “active leisure” activities like hobbies, games and sports can enhance our health and happiness.

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When You’ve Been Off Kilter: Returning to a Business That Fits Your Goals & Energy Levels on the Awarepreneurs Podcast

Stephanie LH Calahan

Getting off kilter can be caused by many things: health challenges, breakups/divorce, technology crashes, caring for elderly parents, feelings about political events and a lot more. ” Example of a client that returned to a business that matched who she was. Chat with Stephanie on Google+ | Twitter | Facebook | YouTube.

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Some Gen Zers Are Including Their Social Media on Resumes—Should You?

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The report adds that “candidates with no social media profile receive even lower ratings than candidates with mental health problems”—those individuals received “lower ratings by an amount equivalent to the effect of having three years on-the-job experience.” For example, David Matheny, PR and digital strategist at DJM Consulting LLC.,

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How to Create an Exercise Routine That Doesn’t Suck

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Every health issue you can think of gets worse if you are physically inactive. Check your local recreation center, gyms, Facebook groups and neighborhood organizations. We set high goals and strive to achieve them. For example, if your workouts were usually one hour, commit to 20 minutes. I know your objections.

Medical 320
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Gigi Gorgeous: How to Stay Grounded When Social Media Is Your Full-Time Job

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You can make lots of money on YouTube or TikTok, but scrolling for hours on end—a research requirement if you want to be great— negatively impacts your mental health. Gigi’s end goal, for example, is to make the world a better place for transgender people. Working on social media (professionally) takes everything up a notch.

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How to Cultivate a Growth Mindset

Success

However, researchers also found that placing a priority on happiness —that is, creating a goal to remain consistently happy—“leads to feelings of depression and loneliness, and partly diminishes the happiness felt.” Their primary goal? 1 goal is to improve. Political debates on Facebook suck me in and come away feeling dirty.

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