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Creating an Environment for Success with Dr. Adeel Khan

Success

During and after medical school, Khan discovered that people were focused on preventative care and immediate treatments rather than health and lifestyle tools that would create a lasting impact. Driven by his passion to improve health, he co-founded Xalt and is the chief scientific officer of Science & Humans.

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Offering Remote Work Options Creates a Diverse, Equitable, and Inclusive Workplace Environment

Allwork

Allwork.Space and Alliance Virtual Offices conducted a survey, and also analyzed third party research, to understand how remote work impacts individuals’ health and wellbeing. . Workers Thrive When Given the Choice of Work Environment . This article was originally published on Alliance Virtual Offices. . DeFelice, M., 2019). .

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How to Practice Gratitude in Your Daily Life

Success

Regularly practicing gratitude is a conscious effort to remind yourself of the good in life and to show an internal appreciation for yourself and others. You’ll also reap the greatest health benefits of practicing gratitude when it becomes habitual and part of your thought process. Write about a recent improvement in your lifestyle.

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There’s a Reason Your Free Time Is So Draining

Success

According to a 2021 study published in the International Journal of Research in Education and Science, when comparing university students who engage in active and passive activities, those engaged in passive activities had lower perceived health outcomes and levels of happiness. We choose the path of least resistance.

2021 261
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New study reveals deteriorating employee wellbeing and eroding trust in employer efforts

Workplace Insight

31 percent would like to see more robust wellbeing benefits introduced within their company Mental wellbeing Personal finances (59 percent) and job challenges (55 percent) rank as the top sources of stress, while 29 percent of employees say their mental health has declined due to the current economic environment.

Finance 111
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4 Priorities To Consider When Designing Workplaces For Gen Z

Allwork

With this shift in mentality and focus on a more varied, nomadic lifestyle, we need to ensure our workspaces are flexible and inclusive to support and engage Gen Z. They have entered the workforce when mental health discussions are at an all-time high. Gen Z also wants more collaborative and meaningful work.

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What Is a Growth Mindset vs. Fixed Mindset?

Success

As a practice, it entails effort toward constant, never-ending improvement in any chosen areas, whether learning new skills, improving one’s health or even moral improvement. We constantly evaluate our situations and our responses in a sort of internal dialog. Negative self-talk becomes more positive and self-affirming.

Skills 304