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The Cognitive Scientist’s Handbook to Working an Optimal Day

Success

Instead of checking your email or Instagram the moment you wake up, fall into a productive morning routine that helps set the tone for a productive day. This four-hour period consists of a recurring ultradian rhythm, which is like a 90-minute mental sprint followed by a five- to 20-minute mental recovery. From 3-10 p.m.

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The 10 Best Goal Setting Apps to Help You Stay on Track

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Make sure you know what you’re signing up for and read the cancellation policy before entering your credit card information. Some apps require monthly subscriptions, which can get expensive. Does it have the features you want/will use? Look for a goal-setting app that fits your lifestyle and what you need to track.

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On Your Mark Get Set — Recharge

Success

Schwartz, founder and CEO of The Energy Project, advocates for a work style based on a series of sprints rather than a marathon. How to recharge your mental energy The world’s information avalanche can actually hobble learning, Schwartz says. expose the problems stemming from relentless hours at the desk.

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Challenging the Office Role in a Remote Working World

Success

Shifting to remote work has allowed some to get deeper into concentrated work sprints, followed by periods of rest, movement or other home-based obligations. Before she even had home internet decades ago, Paterson remembers taking a day to unplug, where nobody could contact her, to get through her hundreds of emails offline. “As

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How To Be As Productive As Possible When You’re Sick

Productivityist

You may even want to set up your email autoresponder to let people know they won’t receive a response for a few days. If your schedule does not allow this, you can always try doing a Weekly Sprint when you return to work; you could schedule meetings or admin work for a specific one-hour (or another fixed amount of time) slot each day.

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Andrew Filev Founder Of Wrike | Reclaiming Lost Productivity & Improving Workplace Culture

Allwork

Andrew founded Wrike back in 2006 as a way to help people and companies work more productively, cut down on inefficient communication like email, and be more time efficient and cost efficient. And as I was trying to manage all that information overload, I was trying to create better processes and better systems.

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The Daily CT Scan: The Best Way To Start Your Day

Productivityist

Scanning, whether using either of those definitions, can give you the information you need to make a decision. And being able to make informed decisions is something that can really make a difference in your personal productivity. Before email? Weekly Sprints. Before the news? Before Facebook? Daily Themes.