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Live to 100: 4 Takeaways from the Netflix Docuseries to Help You Live Better and Longer

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Contextualizing Netflix’s ‘Live to 100’ for modern times Darnell Cox is a healthy aging expert, gerontologist and lifestyle coach with a popular YouTube channel and blog through her business Live Young Lifestyle. She points to differences in health care, medicine, transportation and communication over the decades, for better or worse.

Lifestyle 291
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What It’s Like to Float in a Sensory-Deprivation Tank

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Floating gravity-free in complete darkness and silence provides a host of putative health benefits, including joint-pain relief and decreased blood pressure. The water’s high salinity means that no life form, including microbes and other pathogens, can survive. Before you can reserve your session, you have to agree to a release form.

2016 264
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18 Signs You Have High Emotional Intelligence

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They look for change that is lurking just around the corner, and they form a plan of action should these changes occur. When the threat is imminent, this reaction is essential to your survival, but when the threat is ancient history, holding onto that stress wreaks havoc on your body and can have devastating health consequences over time.

Stress 290
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What Happened When I Ditched Technology for 7 Days

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My editor is gone for the day, and I’ve been debating sending that happy birthday email to my boyfriend all day. It really does feel like a form of dependency. Am I this friend? I make a mental note to become a better listener. At 5:31 p.m. on day four, I cheat. They really can’t expect me to not talk to him on his birthday, right?

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What Being Pregnant During the Pandemic Taught Me About Cultivating Contentment

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His mouth is blocked by a powder-blue medical face mask, but I can see a smile forming in his eyes. I do my typical morning email and text check-in—a routine that now involves looking at the latest COVID-19 numbers in my state, Illinois, which was in the midst of a surge. Paint peels from the walls. OK, let’s do it,” he says.

2020 246
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The Importance Of Taking Part In Non-Tech Related Hobbies And Activities

Productivityist

Kacey is a lifestyle blogger for “ The Drifter Collective. ” She finds excitement in the world around her and this is portrayed through her visually pleasing, culturally embracing and inspiring posts. Today most forms of entertainment involve turning on a screen and staring at it for hours at a time.

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Start the New Year off with a New Focus on Your Personal Affairs.

Stephanie LH Calahan

Work With Stephanie « Listen Live to Stephanie Share Her Story on #WIBRadio on Jan 3 @ 1pm CST | Main | Procrastination, Email, Multi-Tasking, Family Management, Soc Media Backup Etc.   Read, sort and process your email and snail mail daily.  Productive & Organized Home Contribute to P&O! Link Lineup!

Filing 100