article thumbnail

Experts Share 6 ADHD Travel Tips for a Smooth, Worry-Free Trip

Success

This can make traveling for business or pleasure especially stressful. If you wear outfits with lots of deep pockets, then it’s easy to keep your keys, phone and other documents on you instead of leaving them in the airport waiting area. Designate a travel essentials zone,” says Block. “I

Travel 265
article thumbnail

The Price Of Remote Work? Your Privacy

Allwork

Being monitored lowers your sense of perceived autonomy, which can increase stress and anxiety. Problems with gender and racial bias have been well documented in facial recognition technology for example. The psychological toll alone dictates whether workers can just accept having bossware installed.

Stress 306
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Research has shown that writing and journaling can improve cognitive function and reduce stress and anxiety. Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health.

Health 265
article thumbnail

How Delegation Saves You Time, Money, & Stress

Worxbee

Here are a few ways delegation saves you time, money, and stress. RELATED: 5 Positive Practices to Reduce Stress in a Team It shares the load so you don’t do it all As a solopreneur, you won’t be able to do everything in a day. Executive Assistants help you save time and money by increasing productivity and providing problem-solving.

Stress 52
article thumbnail

Why You Need a Work Journal

Eat Your Career

I’m a big fan of documentation, especially in the workplace. Documentation certainly helps with this! No one wants to end up in such a situation, but should it happen, your work journal provides documentation to support you. It’s no surprise then that I recommend everyone keep a work journal.

article thumbnail

Upping your A(ssisting) game when you work with a Board of Trustees

Executive Leadership Support Blog

Cultivating this relationship can relieve stress from your Chairperson and you will not only have a seat at the table, you can push your chair into the table and be ready to participate. As a bonus this will also alleviate emails and phone calls to you asking when something is due.

UPS 245
article thumbnail

Discover 5 Tips To Mitigate Workplace Harassment And Avoid Toxic Organizations

Allwork

In many ways it can feel more invasive — especially if it is on your phone or happening when you are working from home. The first step is to document everything. If you do report the behavior, prepare your documents and timeline first. People can also feel emboldened by a screen (hello comments sections).

Legal 354