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How to Protect Your Mental Health at Work

Success

According to a recent American Psychiatric Association (APA) poll , 31% of Americans anticipated being more stressed in the 2022 holiday season than they were the year before. And it’s not just the holidays that cause this heightened state of anxiety. Here are a few tips to build good mental health in the workplace.

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5 Ways To Avoid Well-Being Washing And Provide Authentic Support To Employees

Allwork

Genuine efforts to support employees include fostering real work-life balance and leading by example, having open conversations about mental and physical health, and adopting self-care programs. Microsoft’s 2022 Work Trends Index shows that 53% of workers are more likely to prioritize their mental health over work.

Health 321
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These 10 Remote-Friendly Companies Help Pay For Employee Vacations

Allwork

They also receive discounts on retail and travel packages purchased through the site. . PulsePoint offers paid vacation and company holidays (including birthdays) and provides a $500 annual travel reimbursement for vacation. . The company also offers personal travel discounts. . Employee discount programs like: .

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How ultra-achiever entrepreneurs use the holidays to win

The Shrink for Entrepreneurs

They get a serious head start by taking advantage of the holiday lull to reflect and plan ahead. If you flub the annual pause for intelligent reflection, you’ll enable an insidious tendency to discount your own achievements and successes – minimizing or forgetting them – that’ll simply vaporize your self esteem. Disinterested.

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How ultra-achiever entrepreneurs use the holidays to win

The Shrink for Entrepreneurs

They get a serious head start by taking advantage of the holiday lull to reflect and plan ahead. If you flub the annual pause for intelligent reflection, you’ll enable an insidious tendency to discount your own achievements and successes – minimizing or forgetting them – that’ll simply vaporize your self esteem. Disinterested.

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Multi Trip Flights Checklist

Productivity Bits

Holiday Highlights. There are a few useful holiday planner books available if you’re a tangible person, including the MrsChadt’s Holiday Planner. There are a few useful holiday planner books available if you’re a tangible person, including the MrsChadt’s Holiday Planner.

Travel 100
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Hybrid working era means a boom time for workplace apps

Workplace Insight

She adds that this would empower those who are neurodivergent who can find quiet areas to work and “enabling diversity and meeting the needs of those with health conditions, disabilities or caring commitments.” Or for those seeking quiet space, which might be people seeking an area for concentrated work or a confidential conversation.”

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