Success

OCTOBER 16, 2023

This four-hour period consists of a recurring ultradian rhythm, which is like a 90-minute mental sprint followed by a five- to 20-minute mental recovery. Loney recommends developing a habit she calls “deep work sprints” that can help you make the most of the first half of your workday. What you do during this break is critical.

Sprint 321

Sprint Social Media Phones Email 321

Brilliantly Better

JUNE 15, 2010

As of January 2009 I started to actively promote the blog, becoming active (some say that I become even too active ) in social media outlets like Twitter , FaceBook and StumbleUpon. And of course, you will extend your own authority and reputation onto them. These days we are witnessing the power of social media broadcast range.

2010 40

2010 Sprint Social Media Promotion 40

Productivityist

JUNE 4, 2018

Of course I exaggerate. Spend less time cruising social media. Stop following people on social media who rarely post or who get on your nerves. Or, capitalize on ultradian rhythms by working in 90-minute sprints and taking short breaks. Anxiety doesn’t help either. Too many misses and you’re out of business.

Social Media 100

Social Media Email Sprint Agencies 100