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12 Personal Goals to Set For Yourself This Year

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Goals are essential to personal and professional development, but knowing which goals to set for yourself can feel overwhelming. Keep reading to discover some personal and professional goals that will put you on the right path. Keep reading to discover some personal and professional goals that will put you on the right path.

Goals 306
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Never Broken: How Singer-Songwriter Jewel Became a Mental Health Advocate

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While some believe the journey of a soul is predetermined, she believes it’s malleable, and we can change its course through the power of our thoughts and actions. Though she could not have known it at the time, the song would ultimately change the course of her life and allow her to become a catalyst of change for others.

Health 312
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When It Come to Employee Mental Health, These 10 Companies Are Setting the Example

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Mental health has been top of mind for employees and employers alike for a few years now. But some companies are continuing to push to improve the lives of their employees or their clients as innovators in the future of mental health. Here are the companies pushing toward change in mental health in 2024.

Health 278
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What’s Next to Be Your Best? 3 Personal and Professional Development Trends in 2024

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In fact, 94% of employees have reported they would stay longer at a company that invested in training and development. The first involves the general quest for knowledge by employees and the support given by employers for training. million people enrolled in these types of courses in 2023 alone.

2024 234
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How to Volunteer Abroad (and Great Organizations to Explore)

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But, of course, like any big adventure, getting started can feel a bit overwhelming. That can involve teaching, conservation projects, building homes, providing health care support or any of the other many options. Before volunteering abroad, you may be trained on how to do a task. You’ll be immersed in a new culture.

Travel 290
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15 Ways To Treat Yourself: How Rewards Can Help You Succeed

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And while a day full of luxury might be a bit much, treating yourself to little rewards as you pursue a big goal can help you stay motivated and positive. Rewards are often seen as something that comes at the end of a big project or goal. It’s not just personal goals that need rewards, either. Why should I reward myself?

Doodle 279
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How Money Psychology Affects Your Finances—and the Benefits of Financial Therapy

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The goal for girls in her family was to grow up, find a man and marry him because he’ll take care of the finances. Financial therapy “is that intersection of money and mental health—being able to guide and support people, being able to unpack the root causes behind their negative money mindsets and negative financial behavior,” Castillo says.

Finance 290