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Never Broken: How Singer-Songwriter Jewel Became a Mental Health Advocate

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While some believe the journey of a soul is predetermined, she believes it’s malleable, and we can change its course through the power of our thoughts and actions. Though she could not have known it at the time, the song would ultimately change the course of her life and allow her to become a catalyst of change for others.

Health 312
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What’s Next to Be Your Best? 3 Personal and Professional Development Trends in 2024

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In fact, 94% of employees have reported they would stay longer at a company that invested in training and development. The first involves the general quest for knowledge by employees and the support given by employers for training. million people enrolled in these types of courses in 2023 alone.

2024 234
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How Money Psychology Affects Your Finances—and the Benefits of Financial Therapy

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Financial therapy “is that intersection of money and mental health—being able to guide and support people, being able to unpack the root causes behind their negative money mindsets and negative financial behavior,” Castillo says. Typically, these are formed in childhood. Over the course of your working life, where has your money gone?

Finance 290
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The Power of Strong Friendships in Strengthening Well-Being

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Aside from emotional distress, loneliness may lead to health issues that are widespread and terrifying. Yes, those relationships are hard to form, hard to grow, hard to keep. Our social health helps our physical health. “We We understand physical health is about our bodies. Of course he did!

Health 317
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12 Personal Goals to Set For Yourself This Year

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Although it takes practice and can feel awkward, saying “no” allows you to set clear boundaries and improve your mental health. Then, seek online courses, continuing education or other sources to assist you in leveling up. Instead, you can focus on improving your health and enjoying movement for the sake of it.

Goals 306
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Psychologist Emma Seppälä Explains The Science of Intuition and Gut Feelings—And Why Trusting Them Could Change Your Life

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We’ve been trained out of doing that,” says psychologist and research scientist Emma Seppälä Ph.D. But Seppälä, who’s also the author of The Happiness Track , says you can train your intuition like any other mental or physical faculty. In her book, Seppälä calls it an “elegant, fine-tuned and incredibly rapid form of perception.”

Training 278
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How Three Post-Secondary Programs Are Setting Autistic Individuals on a Path to Success

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Each year, an estimated 70,700 to 111,600 teens will enter adulthood, according to Drexel University Life Course Outcomes Research Program. So, the duo founded nonPareil Institute, a post-secondary training institute, in 2008. The Centers for Disease Control and Prevention estimates 5,437,988 adults are living with autism in the U.S