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9 Pro Tips for Avoiding Loneliness When You Work From Home

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But after my husband, a medical resident, began working 70-hour weeks (including many overnight shifts), I began growing lonely. Head to the library to avoid loneliness when you work from home. If you fall into this camp, consider heading to the library instead. By 2 p.m., It’s part of the reason I became a freelance writer.

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Procrastination at Work: How to Practice Better Time Management

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Presenteeism is where a worker intends to complete their work, but an illness or medical condition brings their productivity to a screeching halt. That’s especially true if the condition holding them back is treatable (such as providing medication for headaches and allergies or allowing a snack break for a blood sugar drop).

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Aura Meditation App Review: Thousands of Guided Meditations at Your Fingertips

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The award-winning Aura app features the largest subscription library of mindfulness meditations, sleep stories, life coaching, cognitive behavioral therapy, and hypnosis sessions. subscription cost? With more than 5 million users, Aura has become one of the best meditation apps available. It also features relaxing music and sounds.

Health 340
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Generative AI Expert Mike Koenigs Is Using Cutting-Edge Tech Tools to Make Everyone’s Life a Little Easier

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The work is a family affair: For his bar mitzvah, Koenigs’ son Zak raised enough money to build a library in Uganda.) To be clear, Koenigs doesn’t see himself among the “unrealistic entrepreneurs” or “big-hearted givers,” the people who—well-meaning as they may be—don’t have a scalable, cost-effective plan to empower the underserved.

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How to Become a Certified Coach

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They often have specialized and sometimes medical training on diagnosable mental health issues. That certification will cost you $1,000 to $10,000 and three to 24 months of your life—just for some made-up title after your name.” To become a “professional certified coach” will cost $7,700 and take a year or two. Read books.

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