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Never Broken: How Singer-Songwriter Jewel Became a Mental Health Advocate

Success

And the powerful questions she learned to ask, as well as the tools she developed because of them, would provide a framework for the advocacy and education she would do outside her music. As a result, terms like “ mental health ,” “advocate” and “trauma” were not a part of her lexicon. This year, it’s estimated that the U.S.

Health 312
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Top 10 Most Innovative Companies to Watch in 2024

Success

Flipboard Photo courtesy of Flipboard Who they are: From health care to fashion, getting news you care about without looking up dozens of individual media sources can be daunting. Flipboard solves this for readers looking for news of the day and in-depth features alike, calling itself the “first and only social magazine.”

2024 317
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AI Solutions Won’t Solve Workplace Well-Being Woes

Allwork

Instead of investing in AI-solutions to solve workplace well-being issues, companies would be better off taking a hard look at the workplace culture itself. Not only would this be more cost-effective, but the results are also far better and will lead to a happier, healthier and more productive workplace.

Health 237
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Cynthia Breazeal Is Making AI Fun and Educational for Kids

Success

Unlike with previous generations, students today are learning early on how to collaborate with emerging technologies and artificial intelligence to shape the world they want to live in as adults. The pandemic also had a huge impact on kids’ learning and mental health.

2024 345
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7 Self-Care Subscription Boxes That Can Help You Manage Stress

Success

Self-care subscription boxes for the body and mind YogiSecret Cost: $39.95/month Boxes center around health, fitness and wellness and contain five to seven full-size products that could include skin care products, makeup and even snacks. TheraBox Cost: $34.99/month Silk and Sonder Cost: $15.75/month

Stress 246
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I Tried Napping Every Day for a Month—Here’s What I Learned About Toxic Hustle Culture

Success

A more recent study (2021) published in the International Journal of Environmental Research and Public Health found that afternoon naps improve cognition. The reality of napping is that the total “cost” of a quick one could be 50 minutes—20 minutes to reach sleep and 30 minutes to engage in sleep. Chasing a Breakthrough.

Learning 317
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Mastering EQ: 9 Best Emotional Intelligence Tests to Boost Your Relationships & Career

Success

High EQ can be practiced and learned, and the benefits affect nearly every aspect of your life. Rather than repeating the same mistakes due to habitual blind spots, you learn to better regulate your emotions and enhance your interactions with others. You can learn and improve your EQ.

Skills 306