Remove Copyright Remove Goals Remove Process Remove Stress
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6 Secrets of Stress Management

Ian's Messy Desk

Home About Contact Me Links Sitemap 6 Secrets of Stress Management Posted by Ian McKenzie Written on May 31, 2010 If youre new here, you may want to subscribe to my RSS feed. As I’m sitting here, enjoying a coffee and taking it easy, I’m thinking about stress. We all have stress; there’s no way to avoid it. Thanks for visiting!

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Stress Management Techniques

Ian's Messy Desk

Home About Contact Me Links Sitemap Stress Management Techniques Posted by Ian McKenzie Written on August 23, 2010 If youre new here, you may want to subscribe to my RSS feed. Living is inherently stressful, but how we manage it will determine the number and severity of the stress related symptoms we experience.

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How to Improve Your Neuroplasticity for Business Growth

Stephanie LH Calahan

Neuroplasticity is the process of change that your brain has in its neural pathways and synapses. The changes occur as a result of your behavior, environment or neural processes. ” This process deletes the neural connections that are no longer necessary or useful and strengthens the ones it deems more necessary.

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The Habit Of Getting Things Done

Productivity Bits

Copyright © 2011 Marlon Ribunal. Money might be the number one cause of stress but that factor is closely associated with the lack of work. Work has been a part of human’s life and so is stress. For as long as there is work, there is going to be stress intertwined with it. Visit the original article at [link].

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FacileThings Gives Time Back To You

Productivity Bits

Copyright © 2011 Marlon Ribunal. Grab a copy now of Getting Things Done: The Art of Stress-Free Productivity by David Allen ]. It was important to me to follow the five stages David Allen pointed in his book ( collect, process, organize, review and do ) in a simple way, so I decided to develop my own application. Guest Post.

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10 ways to get the most out of your time on this planet

Ideas.Ted

But I was eventually forced to accept that my struggles to achieve a sense of perfect control or mastery of my time were counterproductive, leading not to a life of more meaning but one of more overwhelm and stress. Copyright © 2021 Oliver Burkeman. Seek out novelty in the mundane. All rights reserved. Read the original article here.

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How to Manage Time

Ian's Messy Desk

Drop those lesser priorities, which do not advance you towards reaching you goal(s). List #3 – Goals and plans Avoid Distractions and Lack of Focus. Emotional blocks – boredom, daydreaming, stress, guilt, anger and frustration reduce concentration. It’s easy lose sight of long-term goals.