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What I Learned from Keeping a Gratitude Journal

Success

Gratitude is also an example of what humans call feelings, and I have spent an awful lot of energy trying to avoid those. They’re meant to be mentally refreshing, spiritually invigorating, and free of expectation or reciprocation—an example of pure instinctual human goodwill. In a famous example, renowned gratitude expert Martin E.

Learning 363
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Do This When Procrastination Strikes

Executive Assistant Breakthrough

For example, in college I would have a paper due for a Shakespeare class – and find myself only starting to read the entire play at 7 pm the night before. I’d be sprinting to drop it off in time at 9 am before the last chime of the bell. The paper would commence somewhere around 2 am. Which brings us to reason Number 2….

Sprint 52
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5 Ways To Work Smarter | PickTheBrain | Motivation and Self Improvement

www.pickthebrain.com

You’ll work faster and better if you cut out all the noise – I know, for example, that my writing improves dramatically when I don’t listen to music while I work. Get the confidence boost you deserve! Download FREE ecourse from Pick The Brain “The 90 Day Confidence Booster” ? Daily Confidence Booster ?

2010 40
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You Can Avoid Multitasking When You Focus on These 3 Things

Productivityist

With head held high and swelling confidence, I strode out into my day. For example, Balernum , my branding and content agency, makes, among other things, websites. Or, capitalize on ultradian rhythms by working in 90-minute sprints and taking short breaks. The problem is, the Covey Quadrant has never worked for me. Forethought.

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5 Ways To Work Smarter | PickTheBrain | Motivation and Self Improvement

www.pickthebrain.com

You’ll work faster and better if you cut out all the noise – I know, for example, that my writing improves dramatically when I don’t listen to music while I work. Life after all is a marathon, not a sprint. 10 Ways to Instantly Build Self Confidence. Pick The Brain Picks The Best Confidence. confidence.