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Navigating Inner Growth: Top 10 Personal Development Courses to Explore

Success

Personal development courses teach the tools and strategies necessary to find calm in the storm, communicate better with others and build resilience. But what is a personal development course? What is a personal development course? Why take personal development courses? The outcomes are often life-changing.

Stress 325
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Lifestyle Entrepreneur Lewis Howes on the Power of Vulnerability and Authenticity

Success

Discovering the power of vulnerability As a successful athlete, confidence came easy to Howes—until the wrist injury. Howes created a webinar, which quickly turned into his first online course. I would watch all the smart kids and just try to observe people because I never felt confident speaking up or asking questions in class.”

Lifestyle 243
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How Can a Green Lifestyle Lead to a More Successful You?

Eco-Office Gals

Sometimes, it is the smallest changes that can end up having the biggest difference, but how can going green help you become happier, more confident and more successful? Increased Confidence. If you are happy with yourself and comfortable with your life, it is then much easier to begin feeling more confident, too.

Lifestyle 150
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Menswear With Meaning: Fashion Brand INHERENT Is Dedicated to Improving Men’s Mental Wellness

Success

The founder, chief creative officer and designer of INHERENT , a Colorado-based men’s fashion and lifestyle brand, developed his business based on the notion that dressing well is directly connected to mental wellness. So, I basically showed up to therapy in a suit to give myself that self-confidence.” Taylor Draper believes it can.

Clothes 298
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Want to Retain Your Team? Offer Financial Well-being Programs

Allwork

77% of employees say financial stress is affecting their mental health, and 52% said it’s impacting their physical well-being. . 77% of employees have said it’s affecting their mental health, and 52% said it’s impacted their physical well-being. Short-term and long-term disability and, of course, life insurance.

Finance 290
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Is Damp January a More Sustainable Alternative to Dry January?

Success

Dry January continues to be a pursuit to reset your body from booze, maybe focusing on activities that avoid it entirely, leading to potentially improved mental health as well as physical,” Leavitt says. Elson isn’t the only one looking to take on more minor, moderate changes to her drinking lifestyle. Koob holds a Ph.D.

Lifestyle 130
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Headspace vs. Calm: Which Is Right for You?

Success

With millions of downloads, it often ranks in the top 10 most popular health and fitness apps overall. Headspace guides you to a healthier, holistic lifestyle. Building a routine is maybe the hardest part of building a happier, healthier lifestyle. It means Headspace is confident in the value of its product.

Lifestyle 288