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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

For instance, a 2013 study in Psychosomatic Medicine found that adults who engaged in expressive writing for three consecutive days before a biopsy healed more quickly in comparison to the group assigned to write about their daily activities. This type of journaling works best if social accountability keeps you motivated.

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More Than a Feeling: How ASMR and Meditation Work in Tandem

Success

ASMR typically comes in the form of a video or audio clip containing sounds, scenes and scenarios that activate parts of the brain pertaining to pleasure, relaxation, satisfaction and reward. This indicates a potential for hybridism that could prove highly beneficial to our collective stress-addled brains. Let’s find out more.

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Email Isn’t Dead. Here’s Why You Should Be Using It to Market Your Business.

Tips From T. Marie

An email list gets 10 times higher conversions than social media and receives a 4300 percent return on investment (ROI) for US based businesses according to the Direct Marketing Association. Just because social media has become a marketing darling, doesn’t mean it’s the best way to reach your clients or customers.

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The five ages of the office and the man who shaped the way we talk about them

Workplace Insight

Following the launch of IBM’s PC in the early-1980s, we saw the rise of ‘digital offices’ in the 1990s, complete with internet, email and social media. Listening to the cacophony on social media regarding the impact of Covid on the workplace, you might think that we are in an entirely novel phase of change.

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What The Panda Google Algorithm Change Means To Small Business Owners

Small Business CEO

By and large this was designed to punish duplicate content farms that re-purpose the same written content over and over in different forms. By way of comparison, article farm sites like ezinearticles.com posted negative percent losses exceeding 90%. Take a look at the social media sites that I ‘X’d’ on the chart.

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‘Maybe the Only Way to Have an Answer to the Unknown Is to Face It Every So Often’

Success

From there the trail hops back and forth over Slickrock Creek, which forms part of the border between North Carolina and Tennessee. Here near the creek, though, at the base of the V formed by two hard mountains, I couldn’t gaze out at open water; I couldn’t fly through open sky. That’s just one segment of local news.

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Work-Life Balance 2.0 and Small Business | THE SMALL BUSINESS BLOG

The Small Business Blog

Other Great Business Blogs Social Media for Business WinWeb Pitch of the Week – Martin Everard Benefits Of Building A Home Business Is There More Financial Hardship To Come? Sometimes, it might take some forms of wake up call to make us realise that a corporate job is not for life! You want the whole tree."

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