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Volunteering Can Combat Loneliness and Boost Your Mental Health—Just Consider These 5 Things Before You Start

Success

“I felt a little more three-dimensional,” says Keating, founder and principal at ProsInComms, a Boston area public relations firm for B2B tech companies. How volunteering can help mental health Research shows that volunteering helps mental health by reducing stress and increasing positive thoughts. Last year, when the U.S.

Health 317
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SUCCESS’ 2024 Women of Influence

Success

Female entrepreneurs , CEOs and community leaders who mentor and support young women provide invaluable guidance, helping them overcome challenges and achieve their ambitions. As the founder and CEO of Abundant Health and Energy Pty Ltd, Ashton-Leigh is recognized as an authority in women’s empowerment and business growth.

2024 264
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Ep 200: Shelli Wassall – Executive Assistant at ADB Companies

LEADERASSISTANT.COM

Vice Presidents in the telecommunications construction industry at ADB Companies in Pacific, MO. While Shelli’s role as an EA in a rapidly growing company keeps her busy, it also offers several opportunities for her to follow her passion around helping others.

Gifts 79
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How Women Are Rising in Business

Success

According to Guidant, the highest number of women-owned small businesses were in retail (18%), followed by “food and restaurant” at 12% and “health, beauty and fitness services” at 10%. With a passion for “building the green, clean, knowledge-rich future,” she founded her company, Ethical Markets Media LLC , in 2004, when she was 72. “I

2019 246
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16 Rich Habits

Success

If you work for a company that matches your contributions up to a certain percentage, great. One perk of volunteering is the company you’ll keep. Very often the boards and committees of nonprofits are made up of wealthy, successful people. Get a mentor. Contribute as much as you can afford to a retirement plan.

Mentoring 317
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“Who, me, network?” Build Confidence in Your Networking Skill!

Office Dynamics

Length of employment at current company. Case in point: recently, someone I’d shared conversations with concerning health and nutrition wanted to show me her newest find: her very own “virtual model” of before and after body images; the “before” showed her starting weight and the “after” what she’d look like at her ideal healthy weight.

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“Who, me, network?” Build Confidence in Your Networking Skill!

Office Dynamics

Length of employment at current company. Case in point: recently, someone I’d shared conversations with concerning health and nutrition wanted to show me her newest find: her very own “virtual model” of before and after body images; the “before” showed her starting weight and the “after” what she’d look like at her ideal healthy weight.