Success
APRIL 16, 2024
Oxytocin helps us connect, feel empathy and trust; serotonin regulates anxiety, happiness and well-being ; and endorphins reduce pain and stress while boosting mood and self-esteem. Research has shown that workplace stress costs the U.S. economy up to $187 billion every year between lost productivity and health care and medical costs.
Success
APRIL 29, 2024
Although retirement may have a date on the human resources calendar, it can—and perhaps should—involve years of transition. People in their 60s often face the decades in two parts: the run-up to retirement and retirement itself. You want to take care of yourself and meet your own needs first and let others come second.
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Success
JANUARY 2, 2023
Not just because it stresses me out. I get places early by putting the time of the appointment or meeting in my calendar as 15 minutes earlier than it really is,” said upstate New Yorker Ruth E. The day before an appointment, gather everything you will need (directions, medical records, etc.) I shall be too late!”)? Duh, right?
Allwork
OCTOBER 5, 2022
Well-being at work is beginning to become more prioritized by workers and employers alike; experiencing workplace stress and other emotional issues is common, and can take a huge toll on an employee’s work performance. Did I use my medical health plan effectively? Free counseling.
Success
MARCH 16, 2023
But after my husband, a medical resident, began working 70-hour weeks (including many overnight shifts), I began growing lonely. I try to schedule lunch or coffee with a friend once a week in order to have a little socialization on my calendar. By 2 p.m., A self-professed introvert, I don’t mind spending time alone.
Stephanie LH Calahan
SEPTEMBER 6, 2010
Check out this great tool » Favorite Planning/Calendar Tool - Readers Speak Out There are many ways to manage your time and activities. What is your favorite planning/calendar tool and why? What is your favorite planning/calendar tool and why? Of all the calendar tools I know, this one handles tasks the best.
Success
SEPTEMBER 20, 2022
Most achievers have no trouble codifying clear goals but then let time-sucking “opportunities” creep into calendars. The standard disclaimer applies: this is not medical advice, talk to your doctor before you try any of these current favorites of some of the highest achievers in Silicon Valley. Leverage health hacks.
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