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How to Protect Your Mental Health at Work

Success

According to a recent American Psychiatric Association (APA) poll , 31% of Americans anticipated being more stressed in the 2022 holiday season than they were the year before. And it’s not just the holidays that cause this heightened state of anxiety. Here are a few tips to build good mental health in the workplace.

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Feel Guilty for Taking a Sick Day? You’re Not Alone, but It Shouldn’t Be the Norm

Success

You might even have a debate with yourself, while skimming your calendar to-dos and meetings, obligations and responsibilities, about what it would be like to just miss it all and stay in bed. Ongoing professional development : Invest in employee growth with training and development opportunities.

2022 299
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Can you say “sidetracked?”

Loosely Speaking

Home VA Training VA FAQ Podcast Featured Events for Bloggers & VAs Can you say “sidetracked?&# Or I could explain how my child’s recent health scare derailed my focus. Or I could share my heartfelt excitement over working into the wee hours, creating homespun (handknit) holiday gifts. Happy Holidays!

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Memory Makeover: Tips to Spruce Up an Absent Mind

Ian's Messy Desk

Tips and Tools You Can Use In the same way we exercise our muscles to keep fit, we have to continue to train our brain to maintain its efficiency over time. Put pen to paper (or finger tips to keyboard) and record important dates in a calendar, notebook or on your mobile device. Get hooked on mnemonics.

UPS 100
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New Hire Overload

Laughing all the Way to Work

As I was going through the manual, I saw chapters on office procedures, confidentiality, health and safety, security and more. I finally had a chance to sit down and read your book over the holiday. Holidays (Public) in Canada and the United States Canadian Holidays U.S. Excellent material! Minute taking made easier.

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Mauro Repacci CEO of Boundless Life | Work, Travel, Kids: The Digital Nomad Experience for Families

Allwork

And in the time that you have to travel at basically the craziest time, spring break, winter holidays, summer holidays. So, culture training is really essential for you to be able to keep that workforce productive and keep things going. One thing that I tell my team and I do it myself if you block my calendar.

Travel 130
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10 Tips on Taking a Vacation (and Derek DelGaudio)

Musings of a High-Level Executive Assistant

We also got 2 floating/personal holidays, about 3-10 sick days, and also working in the entertainment industry, most places shut down for the last 10-14 days of the year. We also get most bank holidays, half day or early closure before a long weekend, and some companies close early on Fridays during the summer at 2pm or 3pm.

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