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Joshua Becker’s New Book Explores Everyday Distractions Becoming a Lifestyle—And How to Refocus on the ‘Things That Matter’

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An email preview pops up in the corner of your screen. Our newer tech- and media-based distractions are actually just add-ons to many of the old diversions that have plagued humanity for countless generations, like having mixed-up priorities or viewing ourselves and other people in unhelpful ways. Few distractions begin as a lifestyle.

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Bibliotherapy: Boost Well-being and Find Community With a Therapeutic Book Club

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Millions of Americans participate in some type of book club, whether virtual or in-person. Book clubs come in all shapes and sizes. They can focus on fiction or nonfiction, have themes to guide book choices, and be organized through places like work, school, professional organizations, religious groups and libraries.

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Lifestyle Entrepreneur Lewis Howes on the Power of Vulnerability and Authenticity

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In his book The Mask of Masculinity , Howes recalls the horror and embarrassment of being selected dead last. “In It was here that he opened up about his childhood sexual abuse for the first time. “I All the men in the event came up to me afterwards, one by one, and shared their story. I thought my life was over,” he recalls. “I

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20 Inspirational Books by Black Authors You Need to Read

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Whatever you need, someone has already written a book about it. Here are 20 inspirational books by Black authors that cover all of those things and more. Inspirational personal development books by Black authors 1. It’s also an inspirational book you should share with your teen. Looking for motivation ? Life advice?

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The 10 Best Books for Working Moms to Read

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These 10 books for working moms provide encouragement, advice and brutal honesty for the women trying to extract the core pleasures of this dual role without the unattainable ideals. These books are also for the working moms who just want to maintain their sanity. Books with advice for working moms 1. How Are You, Really?

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9 Problem-Solving Books Every Entrepreneur Should Read

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We recommend each of these books to hone your problem-solving skills and level up in business and life. Best-selling author and lifestyle coach Zoe McKey shows you how to see beyond the individual parts of a problem you want to resolve. An older book on the list, Think Smarter stands out as much today as it did in 2014.

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Gabby Bernstein’s New Book Explores Addiction, Healing and Building Self-Worth

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I’m sitting in my double-parked, beat-up white Toyota waiting for the street cleaners to sweep past me. I’m free from my past because I became brave enough to face the deeper reasons behind my suffering and fearlessly show up for healing. I sit here in my office surrounded by a stack of spiritual books I’ve authored. It’s 8 a.m.

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