Success

DECEMBER 21, 2023

Her new book, Securing our Future: Embracing the Brilliance and Resilience of Black Women in Cyber , which she co-authored with other members of The Black Women in Cyber Collective , hits shelves in January 2024. I define success as… Having great health, memories and a legacy that lives beyond you. Also, it’s nice to be nice.

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Allwork

OCTOBER 5, 2022

For workers who are lucky enough to have health benefits, there are some best practices when utilizing these benefits to be sure you don’t leave any money on the table. . For workers who have health benefits, there are some best practices when utilizing these plans. The most important? Telehealth. Free counseling.

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AUGUST 22, 2023

“Our modern comforts make it too easy to become distracted, procrastinate and sit there scrolling through our phone.” Money Magazine named his personal finance book, The Beginner’s Guide to Wealth , “Book of the Month,” and his second title, Think and Grow Rich: The Legacy , has been translated into six languages.

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JUNE 9, 2023

Financial therapy “is that intersection of money and mental health—being able to guide and support people, being able to unpack the root causes behind their negative money mindsets and negative financial behavior,” Castillo says. Castillo stresses the importance of finding someone who is a licensed mental health professional.

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Allwork

FEBRUARY 23, 2023

Coloring books One of the best things about adult coloring books — particularly in the workplace — is that they’re non-competitive. Consider leaving coloring books and pencils on the tables in breakout areas. It’s never been more important to give ourselves — and others — regular breaks at work.

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Success

SEPTEMBER 7, 2021

O’Neil’s book title, we were where our feet were. It’s the science behind health and the outdoors that should make you shut off your computer, go outside and let the sun bathe you in its glory or the rain wash you of your anxiety. The health benefits are wide-ranging. You’ll take your phone with you regardless, right?

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Success

FEBRUARY 2, 2024

As this 2023 study from Sweden found: a lack of rewards at work can lead to burnout and affect an employee’s mental health. Promising yourself a small treat for getting through the dishes, folding laundry or making an unpleasant phone call can help you buckle down and get to the other side. at work is also essential. Make your bed.

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Success

SEPTEMBER 20, 2022

Looking at your phone you find three texts that say, “Hey is this meeting happening?”. A word of caution: Brushing your teeth, taking your meds and reading self-help books is self-maintenance, not self-care. Leverage health hacks. Inspire: Read or listen to books in order to lift your spirit. Play to your strengths.

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Success

MARCH 29, 2022

Using your phone, tablet or computer in bed. Most of our favorite evening devices—laptops, tablets and mobile phones—emit short-wavelength blue light brightly and right in your face. Checking your phone during a conversation. Nothing turns people off like a mid-conversation text message or even a quick glance at your phone.

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Success

SEPTEMBER 8, 2021

The classic book What Color Is Your Parachute? The most fulfilled think about their overall life balance —career, relationships, family, education, health, hobbies, religion or spirituality—whereas many of the less fulfilled focus unilaterally on work. They have balance. One of the biggest defining factors is life balance. They adapt.

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Success

DECEMBER 29, 2023

Read at least one book per month to reduce stress and expand your knowledge. Commit to a regular workout routine such as yoga or running to improve your health and feel great. Make an effort to reach out to long-lost friends or former colleagues whether it’s a message on social media, an email or a phone call to catch up.

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Allwork

SEPTEMBER 8, 2023

FlexiSpot understands this notion and sets out to improve your overall physical health while you work. By choosing FlexiSpot’s ergonomic solutions for your remote work setup, you are investing in your health and wellbeing while also supporting a company that values environmental responsibility and social causes.

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Stephanie LH Calahan

OCTOBER 5, 2010

Main | Overwhelm Busters (my buddies share their best again) » Getting Organized Helped Me Find Health and Lose 65+ Pounds  A few weeks ago my colleague Janice Simon and I were chatting on Twitter about some of the changes that I have put into place in the last 1.5 Archive Network with Steph Is This You? years or so. 

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Success

SEPTEMBER 28, 2022

For example, you might have an interesting conversation with someone about a book, and when you see them again a month later, you show up with the book in hand. Letting go of a grudge not only makes you feel better but can also improve your health. turning off your phone gives your body and mind a break.

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Small Business Labs

MAY 12, 2010

Blog powered by TypePad Member since 01/2005 « 1 in 8 Consumers Forecasted to Cut or Eliminate Cable TV in 2010 | Main | An Overview of the Non-Profit Sector » May 12, 2010 Smartphone Sales to Over Take Feature Phone Sales in 2011 Nielsen is forecasting that smartphone sales in the U.S. will exceed "dumb" phones in 2011. 

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Success

MARCH 8, 2023

According to Guidant, the highest number of women-owned small businesses were in retail (18%), followed by “food and restaurant” at 12% and “health, beauty and fitness services” at 10%. Henderson, a self-taught thought leader with three honorary doctorates and nine books to her credit, “served on the U.S. of women-owned businesses.

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Success

JUNE 23, 2021

We have people who can take some of that off of you so we can reduce your overwhelm , and so you can lead from a place of health—both mentally and physically.’ ”. She relieves me from things I don’t need to be doing like email, booking travel and project planning. We want to come in and say ‘You don’t have to hold all of those plates.

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Allwork

MARCH 30, 2023

As I work with clients to help ideate what work in a digital environment can and should look like, I’ve realized that designing for both the metaverse and the post-pandemic physical office space requires a deep understanding of human behavior and mental health.

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Success

SEPTEMBER 7, 2022

I switch off my phone and stash it out of sight. During the lulls, I’m no longer a member of the pick-up-your-phone-to-fill-the-void club. But I couldn’t remember the last time I lost a Saturday afternoon in a book. The clock says it’s 12:01 a.m. on Sunday—the beginning of a journey. I let my Kindle and laptop die. Do I do this?

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Success

APRIL 3, 2023

If you had asked me a week before that accident if I was happy, I would’ve said yes,” I told life coach Martha Beck over the phone. “ In her book Steering by Starlight: The Science and Magic of Finding Your Destiny , she recalls writing a mission statement for a scholarship application when she was 16 years old.

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Success

JANUARY 17, 2023

You’ve probably said it to yourself 100 times before: I really need to start reading more books. When you’re an out-of-the-habit adult with a full schedule, however, finding the time to pick up a book can be a challenge. Science is beginning to back up what book-lovers already know: Reading offers far-reaching benefits for your life.

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Success

AUGUST 5, 2022

Your goal might not be to enter a memory competition, but you might have a simpler goal to be able to remember names and faces, or what you read in a magazine or a book, or to give speeches without notes or memorize product knowledge.”. Now try to find the phone number of a friend. Now you can look at what you memorized.

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DECEMBER 20, 2022

WS Game Company offers a unique line of classic Hasbro games concealed within chic hardcover books. Each stylish fabric-wrapped book looks beautiful enough to display on your bookshelf. Open the book, and it contains components inspired by original editions of each game. This one’s for the health-minded home cook.

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Productivityist

SEPTEMBER 30, 2015

I use this time to catch up on podcasts or books or brew some ideas. You could turn off the alerts on your phone. The post Good Health and Productivity Go Together appeared first on Productivityist. Good for them. The real question is, what works for you? Take some time and see. Try something new to see if it works for you.

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Worxbee

FEBRUARY 21, 2022

What if you share a small space and one person needs to talk on the phone while the other needs quiet work time? You may want to coordinate for set quiet times so that no one books a meeting in that space. #2. With job burnout at an all-time high , develop habits that support your mental health. Look outside your house, as well.

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All Things Admin

FEBRUARY 27, 2024

You might be using a new phone system or dealing with new project management software. Health and Safety: Policies related to workplace safety, emergency procedures, and health guidelines. Software and Technology: User guides for phone systems, voicemail, online meeting platforms, and other specific software tools, etc.

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Success

SEPTEMBER 7, 2021

Redefining Wealth , Washington’s international community of people committed to weaving together their career, health, home and personal finances, was built on this new holistic definition. Metabolizing fear, rather than allowing it to take root, is an exercise she describes in her most recent book, Redefine Wealth for Yourself.

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Clutter Coach

JANUARY 20, 2016

Membership cards :  Most establishments will allow you to give your phone number instead of presenting your card.  Scraps of paper :  Dedicate some space in your date book for little notes and ideas.    Phone numbers into the address book, even if they're only temporary. 

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Success

MAY 18, 2022

Road trips, be they across multiple states or simply to the store, found me engrossed in a book or a notebook. I used to read stories to my Cabbage Patch dolls and imagine myself a famous writer, taking calls on a blue plastic phone from imaginary clients commissioning me to pen an essay for them. I asked myself the same question.

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Clutter Coach

DECEMBER 12, 2019

I was inspired by reading a review of a new book called Good Habits, Bad Habits, by psychologist Wendy Wood. If you turn your phone volume down, or even turn it off for awhile, you won’t be distracted by it as much. She’d had some health issues by then and driving to the store was not the simple operation that it used to be.

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Clutter Coach

FEBRUARY 23, 2015

Membership cards :  Most establishments will allow you to give your phone number instead of presenting your card.  Scraps of paper :  Dedicate some space in your date book for little notes and ideas.    Phone numbers into the address book, even if they're only temporary. 

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Success

JULY 17, 2021

But much clinical evidence shows the strength of these relationships can increase positive emotions and improve our health and well-being. I have a lot of people I consider friends, but there are a lot fewer of those I can pick up the phone and talk to if I really need some solid advice.

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Clutter Coach

APRIL 26, 2019

She wrote a book about this too, called The Upside of Stress. A book or movie or TV show that really absorbs you will work too. I suggest keeping a list of overwhelm busters handy; a list on your phone or in Evernote. Here’s a little sidebar. That derailment is what we’re looking for.

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BioTeams

JUNE 15, 2009

Includes examples of Swarm Communities in Music, Brands and Public Health. Ken Thompson is an expert practitioner in the area of bioteaming, swarming, virtual enterprise networks, virtual professional communities and virtual teams and has published two landmark books: Bioteams: High Performance Teams Based on Nature's Best Designs.

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Success

MARCH 9, 2022

Proof comes from testimonials, not sales presentations,” says Jeffrey Gitomer, president of Buy Gitomer and author of The Sales Bible and The Little Red Book of Selling. In stepping up your own game, get specific about how you open each phone call, your choice of words and even how you title your emails , Cathcart says.

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Ideas.Ted

JULY 8, 2021

My book about the move towards four-day workweek, Shorter , was published in the US in early March 2020. At first, I worried that it was exactly the wrong time to publish a book on the four-day week. Synergy Vision, a London-based medical and health care communications company, introduced a four-day week in late 2018.

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All Things Admin

MAY 26, 2021

If all else fails, pick up the phone and call the local officials. Many countries are imposing forced quarantine periods overseen by government authorities and health officials, often at the traveler’s expense. Talk to friends or colleagues who live in the area or have traveled there recently. Testing May Be Required.

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