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MAY 19, 2023

These 10 books for working moms provide encouragement, advice and brutal honesty for the women trying to extract the core pleasures of this dual role without the unattainable ideals. These books are also for the working moms who just want to maintain their sanity. Books with advice for working moms 1. How Are You, Really?

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NOVEMBER 29, 2023

Learning how to practice and show gratitude is a healthy habit you can utilize in your daily life. Why practicing gratitude is important Like other positive emotions, engaging in daily gratitude exercises can go a long way, especially in improving your mental and physical health and general attitude toward life.

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MAY 5, 2023

You might be looking for books to read on your lunch break, by the pool or just in the air conditioning. By Stephen Fishman Publisher: Nolo This new edition, updated to reflect recent changes to the law, now includes some best practices for how to run your business and handle legal issues relating to insurance, employees and more.

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MARCH 6, 2023

Whatever you need, someone has already written a book about it. Here are 20 inspirational books by Black authors that cover all of those things and more. Year of Yes: How to Dance It Out, Stand in the Sun and Be Your Own Person by Shonda Rhimes “ Happiness comes from living as you need to, as you want to. Life advice?

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NOVEMBER 16, 2022

For example, a 2019 study published in Psychology & Health found that forgiving others aided in achieving better sleep, which, in turn, has the potential to improve health. . So, how do you go about forgiving —especially if you have tried, but still dwell on past hurts? This is how I have been able to move on.

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APRIL 4, 2023

Here’s one of the books he recommended: Think and Grow Rich by Napoleon Hill. Who wouldn’t need that book?” A good book to start building your library with is How to Read a Book by Mortimer Adler and Charles Van Doren. History books are a must when building your library We’ve all got to have a sense of history.

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JANUARY 17, 2023

You’ve probably said it to yourself 100 times before: I really need to start reading more books. When you’re an out-of-the-habit adult with a full schedule, however, finding the time to pick up a book can be a challenge. Science is beginning to back up what book-lovers already know: Reading offers far-reaching benefits for your life.

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MARCH 13, 2024

If you go online and search for “personal development,” you will be bombarded with book suggestions, podcasts and online courses. Most of us want to be better, but figuring out how to identify areas for self-improvement can be daunting. How to identify areas for personal development 1.

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FEBRUARY 3, 2022

board; Lynn Perry Wooten, the president of Simmons University; and Susan MacKenty Brady, the managing director of the Institute for Leadership at Simmons University —the advice in the book enables women already at the top and those who aspire to get there, to make effective decisions that benefit themselves and the people around them.

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APRIL 16, 2024

According to Paul Osincup , corporate trainer, humor strategist and author of the forthcoming book, The Humor Habit , we are all suffering from a condition he refers to as “chronic seriousness.” Below we’ll talk more about how to be funny at work without crossing any lines. Yet, humor in the workplace is not all that common these days.

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OCTOBER 12, 2022

Money is a complicated topic, and figuring out how to manage it requires time and effort. Take a look at these 10 books on personal finance, and find the best fit (or fits) for you to begin cultivating beneficial financial habits today. The same insights that popularized the site were then collected and condensed into a book.

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JUNE 29, 2021

In the pre-ebook days, I was the person whose biggest vacation dilemma was which books to bring with me. I’m a big reader all year round, and I like to use summer to dig into books that I really love and can’t put down. My sincere hope is that you’ll enjoy them as much as I love the books on my list. .

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NOVEMBER 30, 2023

That can involve teaching, conservation projects, building homes, providing health care support or any of the other many options. Before volunteering abroad, you may be trained on how to do a task. There are opportunities to contribute to women’s empowerment, health, children’s education and more. You could gain skills.

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APRIL 14, 2023

A myriad of certification systems can make it difficult to compare the health and environmental properties of building materials. This phase includes a checklist that prompts our designers to think about how they can incorporate existing materials into a project. The post How To Design Impactful Offices?

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MAY 3, 2023

You certainly don’t want to come back to a bursting inbox and stressful scenarios that completely wipe out the relaxation and peace of mind you just achieved, but taking a step back from work is important for your health and well-being. Coming back from vacation, I felt reinspired to work,” he says.

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FEBRUARY 24, 2023

His teachings became the Tao Te Ching (though the authorship of it has been debated), a book which, in part, teaches that your thoughts and willingness to open yourself to emotions and experiences shapes your reality: “If you open yourself to the Tao, / the Tao will eagerly welcome you. / Ancient wisdom of a growth mindset In 600 B.C.

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JANUARY 30, 2024

Unlearning Silence by Elaine Lin Hering It’s a concept Harvard Law School lecturer Elaine Lin Hering , an expert in negotiation, influence and conflict management skills, explores in her upcoming book, Unlearning Silence: How to Speak Your Mind, Unleash Talent, and Live More Fully.

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JANUARY 5, 2024

3 benefits of goal setting Setting and achieving your aspirations has many benefits for your mental health and well-being, including: Increased productivity : Goal setting helps you be more productive in all areas of your life. Clarity and direction: When you have goals, you know what you want and how to get there.

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MAY 16, 2023

and founder and CEO of Focuswise, shares his insights and tips with host Karen Allen on how to improve our focus and attention. There’s a landmark study in a big book in the early 90s called Flow by Csikszentmihalyi, Mihaly. Follow Steinhorst on LinkedIn and Instagram , and watch his TEDx Talk, “ How to Like Work Again… No, Seriously.”

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APRIL 27, 2022

She is also the co-founder of In-Med Prognostics, a global socio-tech health venture, and the founder and host of the Management and Social Justice Conversation Series. . Allwork.Space: Is it possible to teach people how to be more emotionally intelligent, and how? Dr. Latha Poonamallee: Yes, it is definitely possible.

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FEBRUARY 26, 2024

Absolutely, says Shasta Nelson , social relationships expert, speaker and author of The Business of Friendship , Friendships Don’t Just Happen: The Guide to Creating a Meaningful Circle of Girlfriends and Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness. Both are beneficial. she says. “We

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DECEMBER 12, 2023

Many of us go further, paying extra for custom-designed photo cards and even booking private photography sessions in the hopes of capturing that perfect shot. Letting the tradition go: How to stop sending Christmas cards For different reasons, some of us are opting out of the holiday card tradition. The Journey From Stigma to Therapy.

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DECEMBER 5, 2023

Cheperdak, founder and president of Elevate Etiquette , a company that offers individual and group courses on modern manners and international protocol, advises on how to make your holiday potluck inclusive and welcoming for all your guests. How to host a potluck that’s culturally inclusive?

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MARCH 8, 2022

You might find yourself naming things like “beauty,” “health,” “community,” “family” or even something grander, like “justice.” In her book Loaded , behavioral economist Sarah Newcomb writes about these values in terms of “needs” and explains that the infamous “latte factor” can in fact be scratching the need for “social connection.”

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Office Dynamics

MARCH 19, 2019

Office Dynamics has put together a list of books for administrative assistants and executive assistants that will help you with your professional development and personal life. This is Joan’s newest book for administrative assistants and is great for all levels. Joan’s Greatest Administrative Secrets Revealed by Joan Burge.

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JULY 17, 2021

In 2018, my Uncle Bill bought me the book Vladimir Putin: Life Coach. You coach people how to live?”. Your health: In this article we won’t include personal trainers in our definition of a coach but can call them close cousins. Health coaches deal with anything from the energy in your body to diet to the emotion-body connection.

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AUGUST 9, 2021

Every health issue you can think of gets worse if you are physically inactive. Here are tips on how to build a fitness routine that works for your unpredictable solopreneur life. Jon Finkel, a veteran fitness writer whose newsletter, Books & Biceps , offers weekly workout tips, is devoted to the gym in his garage.

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FEBRUARY 23, 2022

Do you enjoy taking on an athletic feat or reading a good book? Whether you’re interested in planting flowers in your garden, learning how to play an instrument, meditating or spending time with your family, keep in mind that there is more than just the 9-to-5 slog. Grow your passion. Photo by @Yankasvetlanka/Twenty20.

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JUNE 17, 2022

“You have a very limited amount of time to get a potential customer’s attention and answer key questions about what your business does,” says Mark Joyner, author of a book on business naming called The Irresistible Offer: How to Sell Your Product or Service in 3 Seconds or Less. This increases our sales and decreases our bounce rate.

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FEBRUARY 4, 2023

Understanding how to use that knowledge is another. Jung introduced the concept of personality types with his book, Psychological Types , in 1921. They rise to higher levels, and perhaps surprisingly even with respect to their physical health, conscientious individuals outperform those who are less conscientious. “So,

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OCTOBER 15, 2021

Lim is the co-founder and CEO of Delivering Happiness , a coaching company for businesses, governments and health care systems. Together, Ahumada and Lim dissect the happiness methods in her new book, Beyond Happiness: How Authentic Leaders Prioritize Purpose and People for Growth and Impact.

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JULY 6, 2021

He also interviewed 40 people about their own mid-life pivots and wrote their responses into a book: ROAR: Into the Second Half of Your Life (Before it’s Too Late). . Although the latter has inspired poetry, movies, books and songs for centuries, calling it quits with a friend is almost taboo. Layer your life. Be brutally honest.

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APRIL 21, 2023

However, unlike stress, we don’t always know how to identify, talk about or push back against these moments. Mentioned: “ The Secret to Building Resilience ” “ Harvard Study of Adult Development ” Rob Cross and Karen Dillon are authors of THE MICROSTRESS EFFECT: How Little Things Pile Up and Create Big Problems—and What to Do about It.

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MARCH 28, 2023

How to fire someone the right way “Before anything else, the most important thing to remember when letting someone go is that there are real people involved, with emotions, feelings and personal lives,” says HR professional Jill Aburrow, who runs heartfelt HR and specializes in redundancies and “disciplinary/grievance issues.”

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MAY 29, 2023

He’s written multiple popular self-help books , with his latest being The 6 Phase Meditation Method , but he insists that understanding how to meditate is just one small element of a larger education system that he’s designed (along with other wellness experts) to “reimagine the human experience.”

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Workplace Insight

APRIL 24, 2024

You can’t check on their mental well-being in person, and there are physical health aspects to consider as well. For instance, working from home places increased emphasis on maintaining optimal eye health, particularly for those spending extended hours in front of screens.

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AUGUST 18, 2022

Concerned about mental health and wellness – grow­ing up in an age of increased stress and anx­i­ety caused by social media, Gen Z pays close attention to their mental health and are actively bringing more awareness on the matter. How to incorporate flexibility into office design.

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