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Bibliotherapy: Boost Well-being and Find Community With a Therapeutic Book Club

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Millions of Americans participate in some type of book club, whether virtual or in-person. Book clubs come in all shapes and sizes. They can focus on fiction or nonfiction, have themes to guide book choices, and be organized through places like work, school, professional organizations, religious groups and libraries.

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12 Personal Development Books to Take Control and Jumpstart Your Life

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We have manuals for our dishwashers and our cars, but what we really need is guidance on how to operate ourselves. Thankfully, the best personal development books provide the tools and strategies—the instruction manuals—needed to perform at our best levels. But with so many book options available, it’s easier than ever to read more.

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How to Practice Gratitude in Your Daily Life

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Learning how to practice and show gratitude is a healthy habit you can utilize in your daily life. They both share the goal of acknowledging one’s feelings and sensations of goodness in life. Write about a recent improvement in your lifestyle. Examples include: What is the best gift that you have ever received?

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9 Problem-Solving Books Every Entrepreneur Should Read

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We recommend each of these books to hone your problem-solving skills and level up in business and life. How to Solve Big Problems and Sell Solutions Like Top Strategy Consultants. Avoid the pitfall and learn how to solve problems like a pro. More importantly, he provides ample methods on how to best avoid them.

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20 Inspirational Books by Black Authors You Need to Read

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Whatever you need, someone has already written a book about it. Here are 20 inspirational books by Black authors that cover all of those things and more. Year of Yes: How to Dance It Out, Stand in the Sun and Be Your Own Person by Shonda Rhimes “ Happiness comes from living as you need to, as you want to. Life advice?

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This Digital Nomad Couple Sold Everything to Travel the World in a Sailboat—Here’s What They’ve Learned About Life, Goal Setting and Relationships

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They spent two admittedly short Swedish sailing seasons preparing for the inevitable roadblocks and learning how to co-captain on their own. Sometimes that looks like compromising on how long to stay in one place. Other times, it looks like booking a flight home to spend time apart so both can come back refreshed.

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How to Cultivate a Growth Mindset

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His teachings became the Tao Te Ching (though the authorship of it has been debated), a book which, in part, teaches that your thoughts and willingness to open yourself to emotions and experiences shapes your reality: “If you open yourself to the Tao, / the Tao will eagerly welcome you. / Their primary goal? 1 goal is to improve.

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