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What Is Goal-Setting Theory?

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Goal-setting theory describes the mechanisms that best engage and motivate employees. These tactics include setting goals that are specific and realistic yet challenging. Best practices in goal setting also require a completion date for a project. Doran later applied Locke’s theory to his own work in goal setting.

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Bibliotherapy: Boost Well-being and Find Community With a Therapeutic Book Club

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Millions of Americans participate in some type of book club, whether virtual or in-person. Book clubs come in all shapes and sizes. They can focus on fiction or nonfiction, have themes to guide book choices, and be organized through places like work, school, professional organizations, religious groups and libraries.

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20 Inspirational Books by Black Authors You Need to Read

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Whatever you need, someone has already written a book about it. Here are 20 inspirational books by Black authors that cover all of those things and more. Inspirational personal development books by Black authors 1. It’s also an inspirational book you should share with your teen. Looking for motivation ? Life advice?

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Former NFL Player John Diggs Bounced Back From a Crisis and Found Success With His “Mapineering” Technique

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Eventually, he built one of the largest mortgage brokerages in southern California, living the comfortable millionaire lifestyle with his wife and kids. All he took with him in the move were some gym clothes, his bike and a “big-ass box” bursting with all the motivational CDs, DVDs and books he’d accumulated over the years.

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This Digital Nomad Couple Sold Everything to Travel the World in a Sailboat—Here’s What They’ve Learned About Life, Goal Setting and Relationships

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Whether launching a new business, leaving a toxic job for your mental health or, say, selling everything to live on a boat, the final moments are those most riddled with self-doubt. Other times, it looks like booking a flight home to spend time apart so both can come back refreshed. Now they’re lucky to see that number within a year.

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How to Practice Gratitude in Your Daily Life

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Why practicing gratitude is important Like other positive emotions, engaging in daily gratitude exercises can go a long way, especially in improving your mental and physical health and general attitude toward life. You’ll also reap the greatest health benefits of practicing gratitude when it becomes habitual and part of your thought process.

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Can I Go into Retirement Early With FIRE?

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If any of these scenarios sound ideal, you may be dreaming of a FIRE retirement lifestyle. The primary goals behind the FIRE movement are to reach financial independence and retire early, often in your 30s and 40s. These individuals may even embrace a minimalist lifestyle in general. What is the FIRE retirement movement?