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Live to 100: 4 Takeaways from the Netflix Docuseries to Help You Live Better and Longer

Success

We’ve heard the advice so much our whole lives that we can recite it in our sleep: Eat nutritious foods, move our bodies, don’t stress. Try these lifestyle tips Revamping your lifestyle choices is no quick fix, but the potential prize is worth the effort. In fact, most of us can expect to live just 76.4 short years.

Lifestyle 300
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How to Cultivate a Growth Mindset

Success

Positive mindsets reduce stress. A small clinical trial published in the Journal of Education and Health Promotion found that “positive thinking training” increased feelings of positivity and reduced rates of stress and anxiety among hemodialysis patients. Write a guest blog post for a big audience. Negativity steals our power.

Stress 299
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Four Ways to Reduce SEO Stress and Work Less Frequently

Andrea Kalli

For all the stories out there – the tales of marketers working three hours daily, earning tens-of-thousands-of-dollars weekly, and enjoying a relaxing lifestyle – there are thousands of marketers slaving for hundreds of hours monthly to ensure that their visions of an online empire become reality. Research is everything.

Stress 100
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Great resources for assistants on Twitter

Practically Perfect PA

Earlier this week I wrote a piece on Social Media Do’s and Don’ts for assistants so I thought I would carry on with that theme and try to convince you all to join Twitter! Twitter really is a great place for learning as well as being social. PALifeMag: A magazine aiming to make your work life less stressful and more efficient.

Twitter 100
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Interview with Monique Helstrom on Effective Communication

Executive Leadership Support Blog

So I was like, wow, it’s a different lifestyle. I added in some social media posts. So again, looking into my personality style, looking into who I was as a human being, what my tendencies were, I now know that when I’m stressed and when I have a lot on my plate, I do tend to move fast. I have two online courses.

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Planning your job search

Practically Perfect PA

An entirely new role or lifestyle. ALTERNATIVE LIFESTYLE (CHARITY WORK, VOLUNTARY WORK, RETIREMENT). Personal development and growth Loss of social and working contacts. A new lifestyle Stress and pressure of relocating your life. Social media is becoming an essential resource for career information.

Lifestyle 100
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Introducing the SUCCESS 125

Success

An 18-year blogging veteran, Ajayi covers all things culture with a critical yet humorous lens on her website Awesomely Luvvie and wrote the instant best-sellers Professional Troublemaker: The Fear-Fighter Manual (2021) and I’m Judging You: The Do-Better Manual (2016). Luvvie Ajayi. Writer, speaker, podcast host. Kim Anthony. Glenn Bill.

Mentoring 312