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Live to 100: 4 Takeaways from the Netflix Docuseries to Help You Live Better and Longer

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Contextualizing Netflix’s ‘Live to 100’ for modern times Darnell Cox is a healthy aging expert, gerontologist and lifestyle coach with a popular YouTube channel and blog through her business Live Young Lifestyle. She points to differences in health care, medicine, transportation and communication over the decades, for better or worse. “And

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Life Is Not a Movie

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1 ranking in the National Society of Newspaper Columnists’ annual column contest in the category “Online, Blog, and Multimedia Column—over 100,000 monthly unique visitors.” In 2011, at 69 years old and in curious health, Ebert was being heard, a lot, and it was neither a coincidence nor an act of God.

Medical 243
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12 Efficiency Secrets of the World’s Busiest People

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Unlike typical venture capitalists, he left Silicon Valley to get away from the constant stimulation, “just touching base” emails and endless coffee dates. “I Leverage health hacks. Sauna: Spending time in a sauna may trigger growth hormone production, improve physical endurance and improve cardiovascular health.

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Why Human Connections Are A Business Advantage In A Remote World

Allwork

He oversees all aspects of HR, including recruitment, training and development, and HR operations, as well as compensation and benefits. In practice, Paul’s approach to fostering human connections in the workplace is rooted in the belief that people are social beings; they want to engage, interact, and build strong relationships.

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Tackling Business Strategy: 6 Tenets of Building a Scalable Brand

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That includes banners of various sizes for social media as well as templates for brochures, catalogs, newsletters for your email marketing strategy —anything you may conceivably use as your business grows. Staff members leave, and cross-training is critical. Her brand also reflects values of pet love, health and well-being.

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Bullying and the Effect on Your Brain

Bonnie Low-Krayman

In my work training Executive Assistants all over the world, they report stories of colleagues who intimidate and create a hostile work environment through incivility. A bullied brain is one that feels unsafe and dependent on others to acquire a sense of security which is critical to mental and physical health.

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How to Cultivate a Growth Mindset

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I signed up for his email list, and 13 automated messages and many Google rabbit holes later, I learned some fascinating science about the power of thought: Thoughts create happiness. While high levels of stress impacted all subscales of the “Health and Work Questionnaire,” researchers found a particularly high impact on work satisfaction.

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