Remove Assertiveness Remove Stress Remove Tips Remove UPS
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11 Strategies for Managing Stress

Success

The root of stress management is realizing stress is information that we can examine and use, and the first step in understanding that data is becoming mindful of our stress and its impact upon us, says Kathleen Hall, founder of The Stress Institute in Atlanta. If you can’t avoid a stressful situation, try to alter it.

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How to Stand Up for Yourself

Success

The director of a small but busy public library in the Midwest, Marcia Fanning (not her real name) says she was meek and didn’t really stand up for herself for many years: “I let people walk all over me, and I ended up being really unhappy a lot of [the] time.”. The stress-reducing power of assertiveness.

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Hustle Culture Is Over. Slow Productivity Is the Way to Meaningful Work

Success

Yet, the people who are doing this find themselves burned out , and worse, not producing meaningful work, Newport asserts in his book. In many cases, speeding up your tempo of work makes you worse at your job,” Newport says. Being busy has very little to do with producing good results.

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7 Tips for Executive Assistants Who Want To Be More Assertive

Office Dynamics

Do you want to be more assertive? Learning how to tactfully voice your opinions and assert your needs as an executive assistant is important. Many assistants have crossed the line from assertive to aggressive. So what is the difference between assertive and aggressive? Benefits of Being Assertive. Reduces anxiety.

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Personal Tune-Up

Office Dynamics

A Personal Tune-up for Peak Career Performance. But if you don’t feed your body with food (fuel) and exercise (tune-ups), then the machine begins to gum up or break down. To remain a star at work, here are some “personal tune-uptips to put into practice daily for peak career performance: Eat breakfast.

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Getting Things Done

Office Dynamics

Administrative assistants continue to struggle with how to keep up with all the demands placed upon them in a time-compressed world and yet maintain quality. I will share with you some of my favorite tips. And you can get more tips on this subject by going to Office Dynamics YouTube Channel. Tips to be Productive.

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Tips for the Tourist in All of Us: The Savvy Admin’s Guide to Travel!

Office Dynamics

It is for this very reason that I had Nancy Fraze, an Office Dynamics journalist, write, a list of Travel Tips. It will certainly reduce any travel stress you may experience. Hotel Shuttles: You need to find out if that hotel shuttle has specific times airport pick-up times. off your dinner if they have really messed up!

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