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Use These 9 Joyful Business Strategies for Stressed Out Entrepreneurs

Tips From T. Marie

If your business is overwhelming, over-working, and stressing you out, you’re doing it wrong. However, the dream is not for your business to be a relentless source of stress. Well-structured processes are the skeleton of joyful business strategies — they hold everything else up. That’s not reality.

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11 Strategies for Managing Stress

Success

The root of stress management is realizing stress is information that we can examine and use, and the first step in understanding that data is becoming mindful of our stress and its impact upon us, says Kathleen Hall, founder of The Stress Institute in Atlanta. If you can’t avoid a stressful situation, try to alter it.

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Beware of Toxic Productivity: Tips for Working While Under Stress

Eat Your Career

It tends to appear most in times of stress, which we (collectively, as a society) are currently enduring in extreme quantities. If you want to learn how to work effectively while under stress, you first need to understand what Toxic Productivity is and how to avoid it. Your feelings are important, especially in times of stress.

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11 Travel Packing Tips: How to Pack Lighter, Smarter and Faster

Success

This is why having travel packing tips in your arsenal is a must if you’re a frequent flyer. Get started with the travel packing tips below. Pack by outfit Planning by outfit instead of packing individual items is a great way to ensure you’re not packing a suitcase full of clothes that never end up being worn.

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7 Tips to Managing Holiday and Work Stress

Office Dynamics

If you are like me, you are getting caught up in the holiday season plus a long list of To-Do items at work and home. I imagine you are starting to feel a little stressed and you are racing against the clock—December 25. Here are my tips: Breathe! You can use this tip anytime you feel your mind or body racing.

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62% Of Workers Are Experiencing Financial-Related Stress

Allwork

A new survey confirms what experts have been warning about: pay is not keeping up with the cost of living. According to a Bank of America-sponsored survey, a whopping 71% of employees say that their wages have not kept up with the pace of inflation in July, up from the 58% who said so in February. .

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Money Remains a Top Stressor for U.S. Adults—Here Are Some Tips to Better Manage Stress (and Finances)

Success

Hailing from humble beginnings, he grew up in a loving family. Money and Stress in America. For years money has been a leading cause of stress for most Americans. Since 2007 the American Psychological Association has conducted an annual survey called “ Stress in America.” Debt plays an overwhelming role in this stress.

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