article thumbnail

11 Strategies for Managing Stress

Success

The root of stress management is realizing stress is information that we can examine and use, and the first step in understanding that data is becoming mindful of our stress and its impact upon us, says Kathleen Hall, founder of The Stress Institute in Atlanta. Be willing to compromise but be more assertive. Manage your time better.

Stress 340
article thumbnail

How do you make yourself more assertive?

Office Dynamics

This is a posted question from Business Management Daily ‘s Admin Pro Forum that has been shared with permission. . Question: “I’ve heard many times from colleagues and people close to me that I’m just not assertive enough to really get ahead and achieve the things I want. Courses on How to Be More Assertive.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

How to Stand Up for Yourself

Success

The woman stepped back, said, “Well, I guess now we have a director,” meaning that Fanning had finally shown she had the assertiveness necessary for the job, and walked out. She had discovered the power of asserting herself and, in doing so, freed herself from being bullied, backstabbed or stepped on. It’s not an easy rut to escape.

article thumbnail

Leading Without Authority: Tips for the “Unofficial” Leader (Webinar)

Eat Your Career

Join us for this month’s free webinar on the topic of Leading Without Authority: Tips for the “Unofficial” Leader. Even if you’re not an official manager with direct reports, you still may find yourself called upon to lead in various circumstances. Date : Wednesday, September 16, 2020.

article thumbnail

7 Tips for Executive Assistants Who Want To Be More Assertive

Office Dynamics

Do you want to be more assertive? Learning how to tactfully voice your opinions and assert your needs as an executive assistant is important. Many assistants have crossed the line from assertive to aggressive. So what is the difference between assertive and aggressive? Benefits of Being Assertive. Reduces anxiety.

article thumbnail

Want to Excel at Job Interviews? “Interviewology” Author Anna Papalia Says It Starts With Learning Your Interview Style

Success

Her research found an equal distribution of the four interview styles among both job seekers and hiring managers. Challengers are heard when they bring a bold, assertive approach to the interview. Anna Papalia interview tips: Understand the hiring managers while remaining authentic Knowing your interview style is just the beginning.

article thumbnail

Top 9 Communication Tips for Executive and Administrative Assistants

Office Dynamics

That is why we’ve put together a list of the top 9 communication tips for executive and administrative assistants that are pulled from our certification and designation course. Use assertive communication skills to manage these situations. Try being more specific in what you say. Do you hold grudges? Best of luck!