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Unlearning Silence in the Workplace: How to Speak Up at Work

Success

Speaking up can be more challenging for women due to historical gender norms that discourage assertiveness,” Bevins says. Sensitive topics like mental health, workload concerns and interpersonal conflicts are often challenging to address openly,” Bevins notes. Women may fear being labeled as aggressive or confrontational.

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NEWS RELEASE: Star Achievement Series Has Gone Public

Office Dynamics

Comprehensive Course Materials can be used as reference guides and for individual study. Yet they are the foundation upon which our work performance, productivity, relationships and health are built. Equally important is the ability to communicate your needs assertively. Communicate their needs assertively.

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Handling Ethical Issues in the Workplace

Office Dynamics

Nan DeMars, The Telephone Doctor, refers to this technique as “freezing time” or “hitting the pause button” and it can be effective. If a co-worker asks you to fudge some numbers on a travel expense report, you can give yourself the space to react with a few responses like the following: “I need to think on that. Give me an hour.”.

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A Test of Your Professionalism: Will You Pass?

The Office Professionals Place

Listen with empathy not sympathy and be assertive in your response. If you are not the person who can assist them, refer them to someone who can. Posted by Dewoun Hayes at 1:38 PM Labels: Communication , Development , Workplace Mental Health 3comments: Debra said. Let them have their words. Do not interrupt. Seek answers.

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Curtail zero hour contracts and give workers guaranteed work hours, say researchers

Workplace Insight

Along with colleagues from the ReWAGE expert advisory group, academics at the Institute of Employment Research at the University of Warwick examined the legal and workplace practices associated with zero hour contracts, along with data covering flexibility, pay insecurity, workers ability to assert their rights and workers health and wellbeing.

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5 Simple Steps to Eliminate Fear and Even Use it as an Asset.

Stephanie LH Calahan

  Begin to assert control over your mind by learning to consistently follow five steps - 1)    Acknowledge the fear.  .  When you allow yourself to focus on what other people think or things that are completely beyond your control you essentially feed your fear response.  Shannon Reece.

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How To Live A Scriptless Life

Brilliantly Better

Flow is not a measurable concept although we can refer to it as bigger, lower or we can define some quality of it. If focus will be the main tool for creating your reality we may refer to the flow as the master glue for keeping the pieces together. You’re doing only after you have a clear decision to follow.

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